Atta ka Sheera ( Gujarati Recipe)

Atta ka Sheera, one of the easiest guajarati sweets, made with just a few ingredients like wheat flour, ghee and sugar,  which too can be found in all kitchen shelves.

5/5 stars  100% LIKED IT    9 REVIEWS ALL GOOD
आटा का शीरा - हिन्दी में पढ़ें 

Added to 123 cookbooks   This recipe has been viewed 193827 times

I consider this one of the easiest guajarati sweets-with just a few ingredients, which too can be found in all kitchen shelves. Just note a few simple points, and success is assured. While sautéing, keep a lookout for when the ghee separates and the atta becomes lighter, as this is the perfect indication that your atta is well cooked. If you have a very sweet tooth, you can add two more tablespoons of sugar. Also remember to serve this dish immediately to avoid lumps.

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Atta ka Sheera ( Gujarati Recipe) recipe - How to make Atta ka Sheera ( Gujarati Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Heat the ghee in a non-stick kadhai, add the whole wheat flour and sauté on a medium flame for 8 to 10 minutes or till it turns brown in colour and the ghee separates.
  2. Add the sugar, cardamom powder and ¾ cup of water, mix well and cook on a slow flame for another 5 to 7 minutes or till the sugar dissolves, while stirring continuously.
  3. Serve hot garnished with almond slivers.

Nutrient values per serving
Energy441 cal
Protein3.3 g
Carbohydrates53.5 g
Fiber0.5 g
Fat23.7 g
Cholesterol0 mg
Vitamin A217.1 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B31.2 mg
Vitamin C0 mg
Folic Acid9.7 mcg
Calcium13 mg
Iron1.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium5.4 mg
Potassium85.1 mg
Zinc0.6 mg

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Atta ka Sheera ( Gujarati Recipe)
 on 28 Jun 17 01:51 PM

Atta ka Sheera ( Gujarati Recipe)
 on 29 May 17 08:14 PM

My husband made this for me... it turned out awesome..
Atta ka Sheera ( Gujarati Recipe)
 on 13 May 17 06:01 PM

Loved this recipe.... For the first time I made it perfect as per ur ratios.. My baby loved it so much
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Tarla Dalal    Really glad and delighted to hear it from your side. Do keep trying more and more recipes and share you feedback. Happy Cooking!!!
15 May 17 09:12 AM
Atta ka Sheera ( Gujarati Recipe)
 on 28 Apr 17 11:44 PM

my mom cooks this most of the times at home.but when I tried cooking this on my own it become sticky and lumpy.
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Tarla Dalal    Hi, Making sweets is an art and comes only with practice. Make sure you keep all the ingredients ready before you start making it and also follow the recipe exactly.
29 Apr 17 08:36 AM
Atta ka Sheera ( Gujarati Recipe)
 on 10 Feb 17 01:52 PM

Atta ka Sheera ( Gujarati Recipe)
 on 03 Aug 16 06:48 PM

An irresistible sweet which is loved by all. It is an excellent sweet made using regular ingredients. Though it is a bit fatty, I cannot resist myself from eating it again and again.
Atta ka Sheera ( Gujarati Recipe)
 on 14 Apr 16 05:22 PM

Sheera is loved by everyone at my place. i always thought making it will be difficult, but when i tried this recipe exact, it came out awesome. It is so easy and so delicious. The sweetness is just perfect. Everyone at my place loved it.
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Tarla Dalal    Glad to know the recipe worked amazingly for you. Keep trying more recipes and share your valuable feedback with us.
14 Apr 16 05:23 PM
Atta ka Sheera ( Gujarati Recipe)
 on 21 Mar 16 01:39 PM

Have tried the recipe. Turned out excellently. Wholesome, nutritious n easy to make.
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Tarla Dalal    Hi Meera , we are delighted you loved the recipe. Please keep posting your thoughts and feedback. Happy Cooking.
21 Mar 16 02:57 PM
Atta ka Sheera ( Gujarati Recipe)
 on 15 Nov 12 11:42 AM

Fab. Made all across India and even in small villages.