662 whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes
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Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes
whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.
Roti ( How To Make Soft Roti Or Phulka Or Chapati)
Indian breads made using whole wheat flour
Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.
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Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast
Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.
Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.
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Aloo Paratha
Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.
Chocolate Cheese Paratha
Whole wheat flour dry snacks/snacks
Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.
The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.
Ribbon Sev
Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.
Baked Oats Puri
Multigrain Healthy Cracker, Lactose Free
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Masala Khakhra
Baked Methi Mathri, Healthy Jar Snack
Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.
Flax Seed Shakarpara, Diabetic Friendly
Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.
Bajra Dhebra Recipe, Gujarati Tea-time Snack
Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!
Similarly, you can prepare
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Methi Makai Dhebra
Crispy Whole Wheat Muthia, Jar Snack
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Whole wheat flour breads
Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when
Homemade Whole Wheat Burger Buns,
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
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Whole Wheat Pizza Base
Whole Wheat Bread Loaf Using Instant Dry Yeast,
Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast
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Whole Wheat Mexican Tortillas,
Whole Wheat Mexican Tortillas
Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.
Pita Bread, Lebanese Whole Wheat Pita Bread
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Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,
Aloo and Paneer Roll
Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.
Sweet Corn and Cheese Quesadillas
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Whole wheat flour Indian Desserts
The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like
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Golpapdi
Gaund Ke Ladoo
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Atta ka Sheera
Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.
Puran Poli, Maharashtrian Puran Poli Recipe
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The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.
Chocolate Chip and Oatmeal Cookies
Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!
Whole Wheat Cornflake Cookies, Eggless
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Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below.
Methi Makai Dhebra
Health benefits of whole wheat flour, gehun ka atta, gehun ka aata
Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.
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Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..
Recipe# 4001
25 January, 2015
calories per serving
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..
Recipe# 4007
26 January, 2015
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
Recipe# 6147
27 January, 2015
calories per serving
-9576.webp)
What’s chaat without papdi? Indeed, this crisp, disc-shaped savoury is a must-have on any chaat counter, because it … More..
Recipe# 6152
18 February, 2015
calories per serving
-9597.webp)
With a wholesome blend of flours and traditional spices, these kothimbir vadis are sure to bring back memories … More..
Recipe# 5550
24 February, 2015
calories per serving
coconut puran poli recipe | naariyal puran poli | Maharashtrian puran poli | Jain puran poli | with … More..
Recipe# 338
03 March, 2015
calories per serving
A tasty snack made with readily available ingredients, Masala Tikadia is rich with the flavour of jeera. Soft, … More..
Recipe# 3359
08 March, 2015
calories per serving
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..
Recipe# 5912
10 March, 2015
calories per serving
-9715.webp)
This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..
Recipe# 2826
23 March, 2015
calories per serving
If you always considered choco chip cookies to be a sinful indulgence, and have been especially wary of … More..
Recipe# 2977
24 March, 2015
calories per serving
Spinach and Baby Corn Parathas recipe | Vegetable Stuffed Paratha (with spinach and baby corn) | Palak Makai … More..
Recipe# 3205
30 March, 2015
calories per serving
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have … More..
Recipe# 5041
11 April, 2015
calories per serving
Apple rolls, a healthier version of apple pie that is so flavourful when served with vanilla cream, the … More..
Recipe# 2153
12 April, 2015
calories per serving
-8895.webp)
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which … More..
Recipe# 5595
22 April, 2015
calories per serving
-8090.webp)
An effective energiser, this Three Flour Golpapdi is perfect to carry in the dabba to office or school … More..
Recipe# 4382
08 May, 2015
calories per serving
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is … More..
Recipe# 2139
01 June, 2015
calories per serving
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is … More..
Recipe# 2089
01 June, 2015
calories per serving
-10212.webp)
Yum, these Spinach Stuffed Mushrooms offer the most exciting start to a meal! The best part is that … More..
Recipe# 705
19 July, 2015
calories per serving
Gujarati style theplas are a perfect treat for a relaxed sunday breakfast. Give them a new twist by … More..
Recipe# 5956
24 July, 2015
calories per serving
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture … More..
Recipe# 2556
04 August, 2015
calories per serving
Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole … More..
Recipe# 1877
14 August, 2015
calories per serving
-11549.webp)
Agreed, dosas taste the best when they are fresh and crisp, but there is a homely charm to … More..
Recipe# 6245
21 August, 2015
calories per serving
-12765.webp)
Carrot purée is a wonderful addition to whole wheat based white sauce, as it makes it creamier and … More..
Recipe# 6248
21 August, 2015
calories per serving
-11523.webp)
An interesting twist to the homely thepla makes it an exciting snack that will fascinate young kids. To … More..
Recipe# 6244
01 September, 2015
calories per serving
What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell … More..
Recipe# 5916
23 September, 2015
calories per serving
-10393.webp)
Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in … More..
Recipe# 5730
30 September, 2015
calories per serving
Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..
Recipe# 5721
01 November, 2015
calories per serving
Dhaniye Aur Makai ki Roti recipe, Corn and Coriander Roti, Sweet Corn Jain Makai ki Roti Dhaniye Aur Makai … More..
Recipe# 2578
04 November, 2015
calories per serving
Satpadi Roti is a traditional Gujarati Roti made with seven grains and a wide assortment of spices and … More..
Recipe# 6306
06 November, 2015
calories per serving
calories per serving
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..
calories per serving
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called … More..
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
calories per serving
What’s chaat without papdi? Indeed, this crisp, disc-shaped savoury is a must-have on any chaat counter, because it … More..
calories per serving
With a wholesome blend of flours and traditional spices, these kothimbir vadis are sure to bring back memories … More..
calories per serving
coconut puran poli recipe | naariyal puran poli | Maharashtrian puran poli | Jain puran poli | with … More..
calories per serving
A tasty snack made with readily available ingredients, Masala Tikadia is rich with the flavour of jeera. Soft, … More..
calories per serving
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..
calories per serving
This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..
calories per serving
If you always considered choco chip cookies to be a sinful indulgence, and have been especially wary of … More..
calories per serving
Spinach and Baby Corn Parathas recipe | Vegetable Stuffed Paratha (with spinach and baby corn) | Palak Makai … More..
calories per serving
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have … More..
calories per serving
Apple rolls, a healthier version of apple pie that is so flavourful when served with vanilla cream, the … More..
calories per serving
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which … More..
calories per serving
An effective energiser, this Three Flour Golpapdi is perfect to carry in the dabba to office or school … More..
calories per serving
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is … More..
calories per serving
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is … More..
calories per serving
Yum, these Spinach Stuffed Mushrooms offer the most exciting start to a meal! The best part is that … More..
calories per serving
Gujarati style theplas are a perfect treat for a relaxed sunday breakfast. Give them a new twist by … More..
calories per serving
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture … More..
calories per serving
Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole … More..
calories per serving
Agreed, dosas taste the best when they are fresh and crisp, but there is a homely charm to … More..
calories per serving
Carrot purée is a wonderful addition to whole wheat based white sauce, as it makes it creamier and … More..
calories per serving
An interesting twist to the homely thepla makes it an exciting snack that will fascinate young kids. To … More..
calories per serving
What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell … More..
calories per serving
Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in … More..
calories per serving
Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..
calories per serving
Dhaniye Aur Makai ki Roti recipe, Corn and Coriander Roti, Sweet Corn Jain Makai ki Roti Dhaniye Aur Makai … More..
calories per serving
Satpadi Roti is a traditional Gujarati Roti made with seven grains and a wide assortment of spices and … More..
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