662 whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes
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Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes
whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.
Roti ( How To Make Soft Roti Or Phulka Or Chapati)
Indian breads made using whole wheat flour
Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.
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Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast
Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.
Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.
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Aloo Paratha
Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.
Chocolate Cheese Paratha
Whole wheat flour dry snacks/snacks
Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.
The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.
Ribbon Sev
Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.
Baked Oats Puri
Multigrain Healthy Cracker, Lactose Free
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Masala Khakhra
Baked Methi Mathri, Healthy Jar Snack
Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.
Flax Seed Shakarpara, Diabetic Friendly
Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.
Bajra Dhebra Recipe, Gujarati Tea-time Snack
Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!
Similarly, you can prepare
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Methi Makai Dhebra
Crispy Whole Wheat Muthia, Jar Snack
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Whole wheat flour breads
Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when
Homemade Whole Wheat Burger Buns,
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
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Whole Wheat Pizza Base
Whole Wheat Bread Loaf Using Instant Dry Yeast,
Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast
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Whole Wheat Mexican Tortillas,
Whole Wheat Mexican Tortillas
Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.
Pita Bread, Lebanese Whole Wheat Pita Bread
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Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,
Aloo and Paneer Roll
Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.
Sweet Corn and Cheese Quesadillas
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Whole wheat flour Indian Desserts
The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like
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Golpapdi
Gaund Ke Ladoo
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Atta ka Sheera
Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.
Puran Poli, Maharashtrian Puran Poli Recipe
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The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.
Chocolate Chip and Oatmeal Cookies
Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!
Whole Wheat Cornflake Cookies, Eggless
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Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below.
Methi Makai Dhebra
Health benefits of whole wheat flour, gehun ka atta, gehun ka aata
Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.
sprouted curry with methi muthia recipe | moong sprouts sabzi with methi muthia | muthia moong sabzi | … More..
Recipe# 1566
16 December, 2015
calories per serving
This Indian bread truly unravels the mystery of the vast desert expanse. The word khoba means indentation or … More..
Recipe# 3328
06 January, 2016
calories per serving
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion … More..
Recipe# 4271
09 January, 2016
calories per serving
Although Missi Rotis get their unique flavour from besan, the dough is almost always made with a combination … More..
Recipe# 4356
16 January, 2016
calories per serving
Masala Baati recipe | Rajasthani Masala Baati | Bharwa Masala Baati | Masala Baati, a cherished staple of Rajasthani … More..
Recipe# 3373
22 January, 2016
calories per serving
Spinach Tartlets | Whole Wheat Spinach Tarts | healthy Spinach Tarts | Spinach Tartlets are a delightful and wholesome … More..
Recipe# 4266
01 February, 2016
calories per serving
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, I … More..
Recipe# 4359
14 February, 2016
calories per serving
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the … More..
Recipe# 4633
15 February, 2016
calories per serving
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes … More..
Recipe# 1338
17 February, 2016
calories per serving
-1105)
Yummy muffins that are pretty to look at, and super tasty to munch on! Carrot gives these muffins … More..
Recipe# 5408
27 February, 2016
calories per serving
There is a lot you can do with pasta dough – pasta of different shapes, lasagna, and whatever … More..
Recipe# 2465
11 March, 2016
calories per serving
Khamiri Green Peas Puris | Matar Puri | Rajasthani Matar Puri | Stuffed Green Peas Puri | Khamiri Green … More..
Recipe# 2191
24 May, 2016
calories per serving
Wraps are delightful snacks, which are handy, quick and satiating. If you have a ready stock of Chapatis … More..
Recipe# 631
26 May, 2016
calories per serving
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..
Recipe# 5876
01 June, 2016
calories per serving
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into … More..
Recipe# 4250
01 June, 2016
calories per serving
This Pav Bhaji Khakhra is quite an off-beat snack. It might not taste like regular khakhras because it … More..
Recipe# 1403
02 June, 2016
calories per serving
Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem … More..
Recipe# 3051
28 June, 2016
calories per serving
Muffins are a handy snack, which can be had for breakfast on a hurried morning or even carried … More..
Recipe# 6429
02 July, 2016
calories per serving
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and … More..
Recipe# 6437
06 July, 2016
calories per serving
Whole wheat flour covers, layered with bananas and orange marmalade, are deep-fried to make these irresistible Banana Folders. … More..
Recipe# 5375
12 July, 2016
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
Recipe# 4218
26 July, 2016
calories per serving
This recipe is sure to tempt you to come back for another serving! Whether served as it is … More..
Recipe# 4225
26 July, 2016
calories per serving
Enhancing whole-wheat bhakris with some kind of stuffing is a great idea because it makes it more satiating … More..
Recipe# 1345
26 July, 2016
calories per serving
Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions … More..
Recipe# 4265
26 July, 2016
calories per serving
An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for … More..
Recipe# 4272
26 July, 2016
calories per serving
Here is a fabulous snack with a unique flavour and texture, which will thrill you! Not only are … More..
Recipe# 836
27 July, 2016
calories per serving
-2389.webp)
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, … More..
Recipe# 5462
06 August, 2016
calories per serving
-119)
When you deep-fry dumplings of fenugreek leaves bound together by wheat flour and besan, you get really tasty … More..
Recipe# 2348
12 August, 2016
calories per serving
-2323.jp)
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes … More..
Recipe# 5415
23 August, 2016
calories per serving
This heavenly Whole Wheat Fresh Fruits Pie just melts in your mouth, giving way to a burst of … More..
Recipe# 1852
26 August, 2016
calories per serving
calories per serving
sprouted curry with methi muthia recipe | moong sprouts sabzi with methi muthia | muthia moong sabzi | … More..
calories per serving
This Indian bread truly unravels the mystery of the vast desert expanse. The word khoba means indentation or … More..
calories per serving
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion … More..
calories per serving
Although Missi Rotis get their unique flavour from besan, the dough is almost always made with a combination … More..
calories per serving
Masala Baati recipe | Rajasthani Masala Baati | Bharwa Masala Baati | Masala Baati, a cherished staple of Rajasthani … More..
calories per serving
Spinach Tartlets | Whole Wheat Spinach Tarts | healthy Spinach Tarts | Spinach Tartlets are a delightful and wholesome … More..
calories per serving
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, I … More..
calories per serving
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the … More..
calories per serving
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes … More..
calories per serving
Yummy muffins that are pretty to look at, and super tasty to munch on! Carrot gives these muffins … More..
calories per serving
There is a lot you can do with pasta dough – pasta of different shapes, lasagna, and whatever … More..
calories per serving
Khamiri Green Peas Puris | Matar Puri | Rajasthani Matar Puri | Stuffed Green Peas Puri | Khamiri Green … More..
calories per serving
Wraps are delightful snacks, which are handy, quick and satiating. If you have a ready stock of Chapatis … More..
calories per serving
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..
calories per serving
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into … More..
calories per serving
This Pav Bhaji Khakhra is quite an off-beat snack. It might not taste like regular khakhras because it … More..
calories per serving
Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem … More..
calories per serving
Muffins are a handy snack, which can be had for breakfast on a hurried morning or even carried … More..
calories per serving
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and … More..
calories per serving
Whole wheat flour covers, layered with bananas and orange marmalade, are deep-fried to make these irresistible Banana Folders. … More..
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
calories per serving
This recipe is sure to tempt you to come back for another serving! Whether served as it is … More..
calories per serving
Enhancing whole-wheat bhakris with some kind of stuffing is a great idea because it makes it more satiating … More..
calories per serving
Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions … More..
calories per serving
An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for … More..
calories per serving
Here is a fabulous snack with a unique flavour and texture, which will thrill you! Not only are … More..
calories per serving
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, … More..
calories per serving
When you deep-fry dumplings of fenugreek leaves bound together by wheat flour and besan, you get really tasty … More..
calories per serving
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes … More..
calories per serving
This heavenly Whole Wheat Fresh Fruits Pie just melts in your mouth, giving way to a burst of … More..
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