662 whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes
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Whole wheat flour Recipes, Indian Gehun Ka Atta, Wheat flour Recipes
whole wheat flour recipes | Indian Gehun Ka Atta, Wheat flour Recipes. Roti/Chapatti and parathas are the most popular flatbreads consumed in India. They are nourishing, healthy and filling & generally relished with subzi or accompaniments. India being a diverse country, each region has their own speciality. Phulkas are small, soft flatbreads cooked on a tava smeared with ghee/oil whereas Puri is small, deep-fried flatbread that can be served as a snack or a meal depending on the accompanying items.
Roti ( How To Make Soft Roti Or Phulka Or Chapati)
Indian breads made using whole wheat flour
Masala puri made with whole wheat flour perked up with spices is a popular breakfast in Gujarat.
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Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast
Dudh ki Roti is another variant of the normal roti, its soft texture and the pleasant flavour of milk and ghee is liked by all.
Aloo paratha, Gobi paratha are famous breakfast food in Punjab, commonly topped with homemade white butter, served with pickle and a glass of sweet lassi.
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Aloo Paratha
Delight your kids with these melt-in-the-mouth treats like Cheese paratha or Chocolate cheese paratha.
Chocolate Cheese Paratha
Whole wheat flour dry snacks/snacks
Snacks like chakli, puri, sev that are made using plain flour and deep-fried can be made into healthy dry snacks.
The combination of besan and whole wheat flour enhanced with spices to make thin, crispy Ribbon sev is healthy and equally tasty.
Ribbon Sev
Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi.
Baked Oats Puri
Multigrain Healthy Cracker, Lactose Free
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Masala Khakhra
Baked Methi Mathri, Healthy Jar Snack
Flax Seed Shakarpara are some healthy dry snacks that can be prepared in bulk and stored in air-tight containers and munch on guilt-free whenever hunger strikes.
Flax Seed Shakarpara, Diabetic Friendly
Instant Oats and Whole Wheat Uttapam or Atte ka Chila are surely a quick-fix to your morning breakfast. The batter requires no soaking or fermenting and can be fortified with a good dose of veggies to make it more delicious.
Bajra Dhebra Recipe, Gujarati Tea-time Snack
Traditional tea-time snack, Bajra Dhebra made with a dough of bajra and whole wheat flour flavoured deliciously with spice powders, green chillies, ginger and garlic is an interesting snack to munch on!
Similarly, you can prepare
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Methi Makai Dhebra
Crispy Whole Wheat Muthia, Jar Snack
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Whole wheat flour breads
Most loaves of bread are made using refined flour but, you can always substitute that with wheat flour or multigrain flour which is any day a lot more healthier but might not be as tasty. Laadi pav is feather-soft bun eaten with spicy bhaji or you can also serve it as a sandwich lined with chutney and packed with vada, bhaji , omelette. We have used a quarter cup of plain flour to the eggless dough to give the pav a little elasticity. Upgrade simple bread rolls with a peppy masala of onion, herbs and spice powders, these Whole Wheat Masala Bread Rolls are definitely the perfect accompaniment to a cup of masala chai. We all love bread based dishes, be it pizza, burger or just sandwiches.
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
Most people have become health conscious these days and prefer healthier alternatives over refined flour and that’s when
Homemade Whole Wheat Burger Buns,
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly
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Whole Wheat Pizza Base
Whole Wheat Bread Loaf Using Instant Dry Yeast,
Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast
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Whole Wheat Mexican Tortillas,
Whole Wheat Mexican Tortillas
Lebanese Whole Wheat Pita Bread come to rescue. They can then be transformed into a wide range of dishes with the addition of different vegetables as stuffing/topping.
Pita Bread, Lebanese Whole Wheat Pita Bread
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Tortillas/roti made by combining plain flour and gehun ka atta can be made into an array of snacks like Mexican Bhel a fusion of Indian bhel with Mexican flavours,
Aloo and Paneer Roll
Aloo and Paneer Roll a sumptuous roll with crunchy salad and chatpata stuffing, Corn and Cheese Quesadillas which is sure to strike the right chord with everybody.
Sweet Corn and Cheese Quesadillas
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Whole wheat flour Indian Desserts
The use of whole wheat flour is not limited to bread and snacks, it can be transformed into lip-smacking desserts like
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Golpapdi
Gaund Ke Ladoo
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Atta ka Sheera
Puran Poli : Puran Poli is a traditional sweet made in Maharashtrian and Gujarati households, auspicious occasions are surely incomplete without hot puran poli with ghee. While Gujarati’s make it with toovar dal, Maharashtrian’s prefer chana dal.
Puran Poli, Maharashtrian Puran Poli Recipe
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The dal is mildly spaced with aromatic ingredients like saffron and cardamom powder. One of the most popular ways of consuming Gaund that provides the body with heat is to transform them into delicious Gaund ke Ladoos.
Chocolate Chip and Oatmeal Cookies
Atta ka sheera is authentically made in a kadhai by slowly roasting wheat flour but you can also, make it in a microwave quickly in 10 minutes. Soft and chewy Chocolate Chip and Oatmeal Cookie and Whole Wheat Cornflake Cookies will surely pamper your palate!
Whole Wheat Cornflake Cookies, Eggless
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Enjoy our whole wheat flour recipes | Indian Gehun Ka Atta, Wheat Recipes given below.
Methi Makai Dhebra
Health benefits of whole wheat flour, gehun ka atta, gehun ka aata
Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed 11 benefits of whole wheat flour and why it's good for you.
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Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for … More..
Recipe# 5180
11 September, 2016
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Here is a fantastic, colourful and fun-filled snack, which the whole family will enjoy. You will especially be … More..
Recipe# 5173
13 September, 2016
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Recipe# 1551
14 September, 2016
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Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a … More..
Recipe# 5189
16 September, 2016
calories per serving
Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for … More..
Recipe# 4284
18 September, 2016
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Whole Wheat Vegetable Burger recipe | Healthy Veggie Burger (Desi Style) | Multigrain Vegetable Patty Burger | This Whole … More..
Recipe# 434
30 September, 2016
calories per serving
Methi is an ingredient normally used to make rotis and parathas , but usually it is either sautéed … More..
Recipe# 6523
15 October, 2016
calories per serving
A traditional treat from the kitchens of Gujarati , the Tameta Muthia nu Shaak will amaze you with … More..
Recipe# 4167
25 October, 2016
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For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of Mexican cuisine, … More..
Recipe# 5481
01 November, 2016
calories per serving
The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation … More..
Recipe# 4224
01 November, 2016
calories per serving
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Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..
Recipe# 4222
04 November, 2016
calories per serving
Dal Dhokli is an all-time favourite dish made in Maharashtra and Gujarat, in which strips of wheat flour … More..
Recipe# 6571
17 November, 2016
calories per serving
This dish is also called sukhadi in some parts of Gujarat. This is a version of Golpapdi , … More..
Recipe# 884
30 November, 2016
calories per serving
Whole Wheat Mexican Tortillas recipe | Atta Tortillas | Healthy Tortillas | Indian style tortillas | These Whole Wheat … More..
Recipe# 6628
25 December, 2016
calories per serving
Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful … More..
Recipe# 3222
26 December, 2016
calories per serving
Zucchini, a vegetable that you generally tend to associate with continental dishes and baked recipes, fits beautifully into … More..
Recipe# 6664
12 January, 2017
calories per serving
Crepes are delicious thin pancakes that are popular in French cuisine. While Crepes are usually made with maida, … More..
Recipe# 3800
02 February, 2017
calories per serving
Crisp and flavour-packed whole wheat flour dapkas with the mild sweetness of bananas and the perky taste of … More..
Recipe# 6706
06 February, 2017
calories per serving
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Delightful to behold, your kids will yearn to grab a bite of these delicious wraps! Pleasant pink coloured … More..
Recipe# 6162
15 February, 2017
calories per serving
Corn and capsicum are a story of contrasts. They clash in colour, texture and flavour, yet go so … More..
Recipe# 827
18 February, 2017
calories per serving
Add more josh to your daily dose of Indian breads by perking it up with grated white radish … More..
Recipe# 4297
05 April, 2017
calories per serving
Nimki is a crunchy, diamond-shaped savoury Bengali snack. It is characterised by its crispness and appetizing flavour of … More..
Recipe# 6824
05 April, 2017
calories per serving
Tikkar roti | Rajasthani Roti | Tikkar Paratha | Moti roti | Crafting Authentic Rajasthani Tikkar RotiTikkar Roti, a … More..
Recipe# 3021
09 April, 2017
calories per serving
Punjabi Kulcha recipe | Whole Wheat Kulcha with Yeast | healthy North Indian kulcha | The Punjabi Kulcha is … More..
Recipe# 4701
22 April, 2017
calories per serving
A lip-smacking paratha that is self-contained in terms of flavour! The Spicy Paratha stands apart because of the … More..
Recipe# 3872
28 April, 2017
calories per serving
As the name suggests, Stuffed Shahi Puris is truly a royal fare! Dough prepared with flour and methi, … More..
Recipe# 1555
02 May, 2017
calories per serving
Sourdough bread is a special type of French bread made with a hard dough that is allowed to … More..
Recipe# 6885
03 May, 2017
calories per serving
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! … More..
Recipe# 4363
07 May, 2017
calories per serving
A combination of healthy flours and vegetables is used to make these nourishing rotis. Cabbage adds crunch to … More..
Recipe# 4326
15 May, 2017
calories per serving
The Bidari Paratha is a unique treat that will make you feel special the moment you bite into … More..
Recipe# 6764
05 June, 2017
calories per serving
calories per serving
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for … More..
calories per serving
Here is a fantastic, colourful and fun-filled snack, which the whole family will enjoy. You will especially be … More..
calories per serving
Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a … More..
calories per serving
Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for … More..
calories per serving
Whole Wheat Vegetable Burger recipe | Healthy Veggie Burger (Desi Style) | Multigrain Vegetable Patty Burger | This Whole … More..
calories per serving
Methi is an ingredient normally used to make rotis and parathas , but usually it is either sautéed … More..
calories per serving
A traditional treat from the kitchens of Gujarati , the Tameta Muthia nu Shaak will amaze you with … More..
calories per serving
For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of Mexican cuisine, … More..
calories per serving
The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation … More..
calories per serving
Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..
calories per serving
Dal Dhokli is an all-time favourite dish made in Maharashtra and Gujarat, in which strips of wheat flour … More..
calories per serving
This dish is also called sukhadi in some parts of Gujarat. This is a version of Golpapdi , … More..
calories per serving
Whole Wheat Mexican Tortillas recipe | Atta Tortillas | Healthy Tortillas | Indian style tortillas | These Whole Wheat … More..
calories per serving
Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful … More..
calories per serving
Zucchini, a vegetable that you generally tend to associate with continental dishes and baked recipes, fits beautifully into … More..
calories per serving
Crepes are delicious thin pancakes that are popular in French cuisine. While Crepes are usually made with maida, … More..
calories per serving
Crisp and flavour-packed whole wheat flour dapkas with the mild sweetness of bananas and the perky taste of … More..
calories per serving
Delightful to behold, your kids will yearn to grab a bite of these delicious wraps! Pleasant pink coloured … More..
calories per serving
Corn and capsicum are a story of contrasts. They clash in colour, texture and flavour, yet go so … More..
calories per serving
Add more josh to your daily dose of Indian breads by perking it up with grated white radish … More..
calories per serving
Nimki is a crunchy, diamond-shaped savoury Bengali snack. It is characterised by its crispness and appetizing flavour of … More..
calories per serving
Tikkar roti | Rajasthani Roti | Tikkar Paratha | Moti roti | Crafting Authentic Rajasthani Tikkar RotiTikkar Roti, a … More..
calories per serving
Punjabi Kulcha recipe | Whole Wheat Kulcha with Yeast | healthy North Indian kulcha | The Punjabi Kulcha is … More..
calories per serving
A lip-smacking paratha that is self-contained in terms of flavour! The Spicy Paratha stands apart because of the … More..
calories per serving
As the name suggests, Stuffed Shahi Puris is truly a royal fare! Dough prepared with flour and methi, … More..
calories per serving
Sourdough bread is a special type of French bread made with a hard dough that is allowed to … More..
calories per serving
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! … More..
calories per serving
A combination of healthy flours and vegetables is used to make these nourishing rotis. Cabbage adds crunch to … More..
calories per serving
The Bidari Paratha is a unique treat that will make you feel special the moment you bite into … More..
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