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Tava recipes


Last Updated : May 06,2024



तवा वेज - हिन्दी में पढ़ें (Tava recipes in Hindi)
તવો વેજ - ગુજરાતી માં વાંચો (Tava recipes in Gujarati)

Tava Recipes, 935 Tava Vegetarian Recipes

Cooking is an art and just like an artist, you would also need certain tools to execute and create a masterpiece. Indian food is highly diverse and for cooking them you would require an array of equipment's. The basic tools you would require are a sharp knife, cutting board, pans, cooking utensils, saucepans, rolling pin and board, food processor, spice box, griddle, pressure cooker

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Talking about griddles, commonly known as tava, it is a wide surfaced pan with very shallow (and sometimes no) sides, which is heated for griddling or grilling. They come both curved and flat bottoms. They are generally made out of iron or are covered with a non-stick coating. The coating prevents food from sticking and makes cleaning easier. It is really an advantage when reheating sticky foods, such as rice. It also reduces the amount of fat that is normally required while cooking. It is used to cook rotis, parathas, naans, dosas, pancakes and other flat breads. See Indian rotis made using tava like jowar roti, jowar methi roti and Gujarati rotla.

Jowar RotiJowar Roti

See some Indian parathas made using tava.

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gobi ka paratha is also a very famous Indian street food which is mostly available and sold in the morning.  

Gobi Paratha, Punjabi Gobi ParathaGobi Paratha, Punjabi Gobi Paratha

What makes these whole wheat Punjabi aloo paratha so appealing is the soft and tasty filling of potatoes flavoured with peppy spice powders and crunchy onions.

Aloo Paratha, Punjabi Aloo Paratha RecipeAloo Paratha, Punjabi Aloo Paratha Recipe

It is also used to prepare a range of starters and snacks.

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It has a handle that helps you to hold the pan and handle the food easily, sometimes flipping it in a smart way to cook evenly! Some delicacies that were traditionally cooked in a tandoor like the naan can also be cooked in a tava, reproducing the same great taste in a convenient manner.

Let's have a look at some dishes cooked on tava!

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Street Food Tava Recipes:

Street food is popular all over the world, be it a burger or pav bhaji. But, nothing can beat the variety of street food available in India. Our wide varieties of street food recipes are going to give you hunger pangs and make your tummy roll for some food.

Pav BhajiPav Bhaji

Street Pizza:

Aren't you drooling already? After all it's not about thin crusts pizza always. Try this street pizza recipe which is smeared with a mixture of chutney and sauce with loads of vegetables and cheese!

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Quick Tava Rice:

A walk on the Mumbai's most famous beach – chowpatty would be incomplete without savoring on some hot street style tava  pulao. Made using with loads of fresh and crunchy veggies, tomatoes for tangy flavour, and chili powder for a dash of spice.

Tava Pulao, Tawa Pulao RecipeTava Pulao, Tawa Pulao Recipe

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Paneer Bhurji:

Paneer bhurji, similar to anda bhurji is a popular breakfast dish made using paneer. It can also be served as a side dish to Indian dinner. A quick recipe which you can savor with pav or paratha.

Paneer BhurjiPaneer Bhurji

South Indian Tava recipes

There are lots of South Indian Tava recipes which we cook at home from masala dosa, dosa, rava dosa  and many more recipes. 

Rava Dosa, Onion Rava DosaRava Dosa, Onion Rava Dosa

Ragi dosa also known as nachni dosa or finger millet dosa is consumed as breakfast in South-Indian states and now also all over India because of the health benefits of finger millet!

Nachni Dosa

Nachni Dosa

Masala Dosa is a perfect Tava Recipe.

Dosa is a thin crepe made using rice and lentil batter.  

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Tasty Onion Tomato Rava Uttapa is a versatile dish that can be made for breakfast or supper, or as an evening snack for kids. Interestingly, this recipe is not a quick-fix that uses soda to rise the batter, nor does it require planning the previous day, as an hour is all that it takes for the semolina batter to ferment, thanks to the quick action of curds.

Onion Tomato Rava Uttapa

Onion Tomato Rava Uttapa

Dosa are the safest option you can opt for when it comes to street food. With an addition of vegetables, Uttapa are thick rice pancakes, heavy on tummy and soft in texture.

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Chat Pati Frankies:

I guess frankie would be a creation by a mother whose kid threw tantrums for not eating a particular subzi. Turn your boring chapati into a delicious roll by using all your favorite veggies and yummy paneer too. With the addition of peppy chaat masala, cheese it turns into a heavenly combination.

Aloo Frankie ( Wraps and Rolls)Aloo Frankie ( Wraps and Rolls)

You will enjoy our collection of Tava Recipes. Given below are other interesting articles of other equipment:

Refrigerator (242 recipes)

Sizzler tray (22 recipes)

Steamer (154 recipes)

Toaster (20 recipes)

Waffle Iron (15 recipes)


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Kashmiri Rotis
Recipe# 3009
23 Jul 09

 
 by Tarla Dalal
Wheat flour is combined with aromatic spices to make these delicious rotis. The whole spices used for this roti are roasted and coarsely ground to enhance the individual flavour of each and every spice used. These rotis are so delectable that they can be eaten on their own or with a sweet and sour ....
Tikkar, Rajathani Roti
Recipe# 3007
23 Jul 09

 
 by Tarla Dalal
Unleavened rotis of wheat and maize flour, Tikkar is a mouth-watering delicacy from the dessert province of Rajasthan. Cooked with ghee, this crisp bread is wonderfully flavoured with ginger, garlic, onions, and more, which makes it enough to serve it with a simple accompaniment of curds and pic ....
Toasted Methi Rotis
Recipe# 3453
23 Jul 09

 
 by Tarla Dalal
No reviews
These crisp toasted rotis combine the goodness of whole wheat flour, gram flour and fenugreek leaves. They have a high nutritional value and besides being absolutely delicious, they are virtually fat free, being cooked without using any oil. Pre-cook these rotis on a tava (griddle) and then finish t ....
Coconut and Paneer Puranpoli, Protein Rich Recipes
Recipe# 33252
12 Mar 09

 
 by Tarla Dalal
Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a must try. All those with a sweet tooth will go gaga over this because it is not only yummy but also healthy and protein-rich. Ensure you cook the paneer well till it is dry, ....
Nariyal Chane Ke Parathe, Protein Rich Recipe
Recipe# 33259
12 Mar 09

 
 by Tarla Dalal
Nariyal chane ke parathe, not one, but both ingredients are rich sources of proteins! What more do I need to say about this recipe! Seemingly common spices come together in the right proportions to add zing and zest to this recipe, totally transforming the otherwise bland base ingredients like chick ....
Vegetable Satay with Peanut Sauce, Protein Rich Recipes
Recipe# 33257
12 Mar 09

 
 by Tarla Dalal
Vegetable satay with peanut sauce, protein-rich peanuts make a saucy but tasty appearance in this dish. However, remember that peanuts can also be fattening if not consumed judiciously! Enjoy these nutritious satays in more ways than one – by making varied veggie combos as per your choice.
Masala Wheat Dosa (100 Calorie Snacks)
Recipe# 32573
21 Jan 09

 
 by Tarla Dalal
Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer stuffed in whole wheat dosas make a succulent snack - just make sure to stick to the suggested serving size.
Paneer Paratha ( Paneer Snacks )
Recipe# 32946
11 Jan 09

 
 
by Tarla Dalal
No reviews
Step out of the stereotype, set aside the aloo and mooli and make paneer parathas instead! use fresh, homemade paneer to transport yourself to seventh heaven.
Stuffed Cheesey Quesadila
Recipe# 32961
11 Jan 09

 
 
by Tarla Dalal
No reviews
Filled with the goodness of paneer and corn, this easy to prepare mexican treat resembles a cheese paratha! note that paneer shares the spotlight with mozzarella – because a good melting cheese is an indispensable part of all quesadillas fillings.
Paneer, Baby Corn and Capsicum Satay Sticks
Recipe# 31009
27 Jul 08

 
 by Tarla Dalal
Cottage cheese, capsicum and baby corn are coated with a spicy marinade, strung into toothpicks and sautéed till brown and aromatic. And, the perfect combination for this tasty satay team is peanut sauce, which can either be coated on the paneer, capsicum and baby corn satay sticks, or served ....
Khus-khus Ke Parathe
Recipe# 5615
16 Jun 08

 
 by Tarla Dalal
No reviews
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies too, but have you ever tried using this wonderful ingredient as a rich filling for parathas? Khus-khus ke Parathe features an aromatic and spicy stuffing of poppy seeds, whole spices and ginger packed in ....
Appa, Malabar Pathiri
Recipe# 33140
16 May 08

 
 by Tarla Dalal
Appa is also called pathiri in Malabar cooking. These are essentially thin rice rotis that are dipped in coconut milk just before serving. Serve these coconut milk dipped Appas with curries like Kadala Curry ,
Grain Squares ( Recipe for Toddlers)
Recipe# 36853
16 May 08

 
 by Tarla Dalal
No reviews
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares!
Masala Aloo Roti
Recipe# 33167
16 May 08

 
 by Tarla Dalal
Masala aloo roti, the unique flavour of this roti is crafted by the jeera, green chillies and pepper along with the potatoes, which also adds softness to the roti. The potatoes and maida also aid in binding. Relish this delight with a vegetable of your choice.
Stuffed Makai Palak Parathas ( Know Your Flours )
Recipe# 33150
16 May 08

 
 by Tarla Dalal
No reviews
Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. It is traditionally served with butter but can be served with pickle and curds too.
Toasted Methi Roti ( Know Your Flours )
Recipe# 33130
16 May 08

 
 by Tarla Dalal
No reviews
Toasted methi roti, a wholesome combination of wheat flour, gram flour and fenugreek leaves, these rotis are pre-cooked on a tava and then finished in a toaster till they are crisp and brown. Serve along with spicy mango pickle or with sweet and sour mango pickle.
Pudina Kulchas, Healthy Kulcha Made with Yeast On Tava
Recipe# 22403
26 Nov 07

 
 by Tarla Dalal
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, I have used whole wheat flour and soya flour instead of plain flour to make the khulchas. Khulchas are thick and they fluff up like phulkas. Don't forget… they taste best when hot! Traditionally, they are s ....
Radish Tofu Parathas
Recipe# 22406
26 Nov 07

 
 by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
Rice and Soya Parathas
Recipe# 22409
26 Nov 07

  This recipe has an associated video
 by Tarla Dalal
No reviews
A delicacy that is easy and quick to make, if you use leftover rice to make these Parathas… in fact this is an interesting way to utilize the leftover rice. I have used powdered soya chunks in this recipe. Those who do not like soya granules or chunks can just powder it finely and add them to recipe ....
Soya and Cauliflower Parathas
Recipe# 22396
26 Nov 07

 
 
by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
Soya Based Basic Dough
Recipe# 22388
26 Nov 07

 
 by Tarla Dalal
If you ever thought, "Oh, what can be different about a dough!" you are in for a surprise here. With the addition of soya products, the dough gets enhanced with nutrients like protein, calcium, iron, vitamin A, etc. If you do not get soya milk easily, use water or normal milk instead.
Stir-Fried Vegetable Parathas
Recipe# 22407
26 Nov 07

 
 
by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Subzi Tofu Parathas
Recipe# 22410
26 Nov 07

 
 by Tarla Dalal
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
Tofu and Spinach Parathas
Recipe# 22404
26 Nov 07

 
 
by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
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Tava
5
 on 06 Mar 18 05:41 PM


my sweet memories
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Tarla Dalal    Hi, Thank you for your kind words...do try more and more recipes and let us know how you enjoyed them...happy cooking !!
Reply
07 Mar 18 08:48 AM