Nutritional Facts of Pudina Kulchas, Healthy Kulcha Made with Yeast On Tava, Calories in Pudina Kulchas, Healthy Kulcha Made with Yeast On Tava
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Course
Nutrient values per kulcha
| Energy | 61 cal |
| Protein | 2.9 g |
| Carbohydrates | 10.8 g |
| Fiber | 2.1 g |
| Fat | 1 g |
| Cholesterol | 0 mg |
| Vitamin A | 50.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 19.8 mcg |
| Calcium | 19.4 mg |
| Iron | 1.3 mg |
| Magnesium | 33.6 mg |
| Phosphorus | 64.8 mg |
| Sodium | 313.1 mg |
| Potassium | 126.9 mg |
| Zinc | 0.4 mg |
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