Nutritional Facts of Coconut and Paneer Puranpoli, Protein Rich Recipes, Calories in Coconut and Paneer Puranpoli, Protein Rich Recipes
This calorie page has been viewed 2577 times
Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per puranpoli
Energy | 309 cal |
Protein | 5.6 g |
Carbohydrates | 95.5 g |
Fiber | 4.5 g |
Fat | 17.2 g |
Cholesterol | 10.7 mg |
Vitamin A | 221.8 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.1 mg |
Vitamin C | 1.7 mg |
Folic Acid | 13.9 mcg |
Calcium | 106.5 mg |
Iron | 1.6 mg |
Magnesium | 41.6 mg |
Phosphorus | 153.6 mg |
Sodium | 45.5 mg |
Potassium | 131.7 mg |
Zinc | 1 mg |
-2869.webp)
Click here to view Coconut and Paneer Puranpoli, Protein Rich Recipes