185 French beans recipes
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466 French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes |
French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes. French beans, or fansi, is a long, thin vegetable which has a velvety skin. It is very common ingredient in Indian food and in other Asian cuisines. They are slightly sweet in taste and crunchy in texture and that is what makes them so much fun to eat! They are used in subzis, rice preparations and even in snacks. French beans also play a big part in Asian cuisines like Chinese and Thai.
Indian Sabzi Recipes using French Beans
Adding French beans in your subzi always adds an element of crunch to it and hence it is absolutely one of the most loved vegetables to put in Indian Subzis. A most famous dish, local to Gujarat and Rajasthan is Fansi Dhokli where the dhokli is made with wheat flour and besan.
Fansi Dhokli
In the south, French beans and carrot thoran is made on the regular. It is a dry subzi, which is a traditional preparation in Tamil Nadu.
french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi
French beans foogath also comes from South India and is a try preparation of fansi with coconut, coriander and chana dal.
French Beans Foogath
Gujarati's love to prepare their fansi in a simple, yet satisfying way by making Gajar Fansi, wherein the beans and carrots are sautéed with onions and spices.
Gajar Fansi
It is also an essential ingredient in the most famous Indian gravies like Vegetable kadai and mixed veg korma along with other vegetables.
Vegetable Kadai
French beans, combined with carrots, potatoes and other vegetables in a coconut and spice based gravy creates a mouthwatering south Indian suzbi, Malabari south Indian vegetable curry.
Malabari Curry, South Indian Vegetable Curry
French Beans Recipes for Snacks and Soups
Who doesn’t love some good, deep fried snacks? Ghughra, essentially a Gujarati snack is now jazzed up with French beans to make Ghughra with fansi and paneer.
Ghughra with Fansi and Paneer Stuffing
Mixed vegetables open toast is a great way to make kids eat them without compromised on the taste.
Mixed Vegetable Open Toast
French beans and chana dal stir fry, a very south Indian preparation, assists those who want to eat on the healthier side.
French Bean and Chana Dal Stir-fry
A delectable snack, which can also be served as a starter, is Schezwan fingers. Fingers are made with French beans and other crispy vegetables, deep fried and then tossed in schezwan sauce.
Schezwan Fingers, Schezwan Vegetable Fingers
Another simple recipe is to serve French Beans with Lemon and sea salt, which is simple, less time consuming and delicious. These are just few of the many French bean recipes for snacks.
Lemon Green Beans with Sea Salt
French beans make a unique addition to the soups it is added to. Chawli, French Beans and Carrot Soup is one such soup. A lentil based soup, it contains a lot of other vegetables too and is excellent for pregnant women.
Chawli, French Beans and Carrot Soup
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A similar soup is Vaal, French beans and cauliflower soup, but with added aromatics from the bay leaf.
Vaal, French Beans and Cauliflower Soup
Indian French Bean Recipes
Not only can you make subzis with French beans, you can make a lot more Indian dishes. From the most basic like the Veg pulao made with rice or a Bulgur wheat pulao, French beans add a slight sweetness and crunchiness to the soft rice.
veg pulao in pressure cooker | pressure cooker veg pulao | quick vegetable pulao
The taste of French beans comes out beautifully when used with coconut and that’s why the Coconut Curry with Coconut rice tastes delectable. French beans are also used to stuff Tandoori Parathas.
Coconut Vegetable Curry with Coconut Rice
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International French Beans Recipes
The Chinese love their French beans! From a simple stir fried French beans and garlic to the most classic Vegetable Fried rice, the usage is phenomenal.
Vegetable Fried Rice
Indonesians also use French beans in their rice preparations, like the Gado Gado with rice which is a salad doused in peanut sauce and served with rice.
Gado Gado with Rice, Indonesian Gado Gado
A simple, yet satisfying, meal is a Spanish green bean salad called Ensalada De Ejotes with a dressing of olive oil, lime, black pepper and parsley!
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Ensalada De Ejotes (Green Bean Salad)
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Health benefits of French beans, fansi
French Beans is rich in folic acid. A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells. Without enough folic acid, you can get easily tired. Pregnant women can also benefit from its folic acid count. It’s effective to achieve weight loss, overcome constipation, control blood sugar levels, treat high cholesterol as well as prevent cancer. See here for detailed 15 benefits of french beans.
We hope you liked this collection of 466 French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes.
The fragrance of basil, tartness of lemon and soothing coconut milk flavors all go into to making this … More..
Recipe# 3650
11 August, 2016
calories per serving
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut milk and red … More..
Recipe# 1697
11 August, 2016
calories per serving
Thai cuisine is known for its use of coconut milk, garlic and red chilli paste. Here is a … More..
Recipe# 6059
11 August, 2016
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Recipe# 1913
11 August, 2016
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A slow cooking process lends this Brown Stock an amazing flavour and rich aroma, while a wise combination … More..
Recipe# 5531
19 August, 2016
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Recipe# 1879
18 September, 2016
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Vegetable Korma recipe | Shahi Vegetable Korma | Creamy Mixed Vegetable Curry | Vegetable Korma, often revered as Shahi … More..
Recipe# 3089
05 October, 2016
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An amazing array of veggies is cooked with whole spices, onions and tomatoes to get a tasty vegetable … More..
Recipe# 821
07 October, 2016
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This innovative snack features short crust pastries loaded with mixed veggies, in a creamy and tangy base. Tomatoes … More..
Recipe# 2725
16 October, 2016
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What a blast of flavours and textures! The combination of fried noodles, boiled noodles and sautéed veggies gives … More..
Recipe# 4092
16 October, 2016
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The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation … More..
Recipe# 4224
01 November, 2016
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Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and … More..
Recipe# 4234
05 November, 2016
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An Indonesian rice preparation that will make your heart race! Indeed, this delightful recipe is packed with a … More..
Recipe# 6573
21 November, 2016
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Wonton Soup, Chinese Vegetarian Wonton Soup, Indian style wonton soup Wonton Soup, a globally cherished dish, finds a delightful … More..
Recipe# 456
09 January, 2017
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Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..
Recipe# 788
15 February, 2017
calories per serving
Ghughra with Fansi and Paneer Stuffing recipe | paneer ghughra | fansi Ghughra | This Ghughra with Fansi and … More..
Recipe# 546
22 February, 2017
calories per serving
A colourful and crunchy assortment of veggies is cooked with a tempering of whole spices, and then perked … More..
Recipe# 4333
17 March, 2017
calories per serving
Recipe# 2246
22 March, 2017
calories per serving
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies … More..
Recipe# 6825
05 April, 2017
calories per serving
Lemon Green Beans with Sea Salt is such a stunning way to enjoy French beans! Cooked in such … More..
Recipe# 6878
29 April, 2017
calories per serving
Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..
Recipe# 4532
03 May, 2017
calories per serving
The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..
Recipe# 4024
10 May, 2017
calories per serving
Serve desi dalia in an international style with vegetables and cheese, and your kids are sure to fall … More..
Recipe# 4657
15 May, 2017
calories per serving
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This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..
Recipe# 4332
22 May, 2017
calories per serving
This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..
Recipe# 2774
03 June, 2017
calories per serving
Recipe# 1746
01 July, 2017
calories per serving
An idea that’s totally out of the ordinary, easy to execute but all set to please... get ready … More..
Recipe# 7020
06 July, 2017
calories per serving
Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of … More..
Recipe# 7102
21 August, 2017
calories per serving
Pulao is one of the most famous Indian rice dishes, all over the world.A pleasant medley of spices, … More..
Recipe# 7113
25 August, 2017
calories per serving
A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with … More..
Recipe# 3954
20 September, 2017
calories per serving
calories per serving
The fragrance of basil, tartness of lemon and soothing coconut milk flavors all go into to making this … More..
calories per serving
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut milk and red … More..
calories per serving
Thai cuisine is known for its use of coconut milk, garlic and red chilli paste. Here is a … More..
calories per serving
A slow cooking process lends this Brown Stock an amazing flavour and rich aroma, while a wise combination … More..
calories per serving
Vegetable Korma recipe | Shahi Vegetable Korma | Creamy Mixed Vegetable Curry | Vegetable Korma, often revered as Shahi … More..
calories per serving
An amazing array of veggies is cooked with whole spices, onions and tomatoes to get a tasty vegetable … More..
calories per serving
This innovative snack features short crust pastries loaded with mixed veggies, in a creamy and tangy base. Tomatoes … More..
calories per serving
What a blast of flavours and textures! The combination of fried noodles, boiled noodles and sautéed veggies gives … More..
calories per serving
The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation … More..
calories per serving
Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and … More..
calories per serving
An Indonesian rice preparation that will make your heart race! Indeed, this delightful recipe is packed with a … More..
calories per serving
Wonton Soup, Chinese Vegetarian Wonton Soup, Indian style wonton soup Wonton Soup, a globally cherished dish, finds a delightful … More..
calories per serving
Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..
calories per serving
Ghughra with Fansi and Paneer Stuffing recipe | paneer ghughra | fansi Ghughra | This Ghughra with Fansi and … More..
calories per serving
A colourful and crunchy assortment of veggies is cooked with a tempering of whole spices, and then perked … More..
calories per serving
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies … More..
calories per serving
Lemon Green Beans with Sea Salt is such a stunning way to enjoy French beans! Cooked in such … More..
calories per serving
Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..
calories per serving
The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..
calories per serving
Serve desi dalia in an international style with vegetables and cheese, and your kids are sure to fall … More..
calories per serving
This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..
calories per serving
This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..
calories per serving
An idea that’s totally out of the ordinary, easy to execute but all set to please... get ready … More..
calories per serving
Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of … More..
calories per serving
Pulao is one of the most famous Indian rice dishes, all over the world.A pleasant medley of spices, … More..
calories per serving
A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with … More..
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