Malabari Curry, South Indian Vegetable Curry


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Malabari Curry is a mouth-watering South Indian vegetable curry, which features a spectrum of textures and flavours. An assortment of veggies gives this curry multiple colours, flavours and textures, while a tongue-tickling paste of of coconut and spices gives it its rich taste and luscious mouth-feel.


The Malabari Curry is also very versatile, as a hot bowlful of this vegetable dish can perfectly match a range of dishes, be it Rice , Roti , Dosa , Uttapa , Appam or Idiyappam .

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Malabari Curry, South Indian Vegetable Curry recipe - How to make Malabari Curry, South Indian Vegetable Curry

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Method
For the paste

    For the paste
  1. Heat a broad non-stick pan, dry roast all the ingredients on a medium flame for 4 minutes.
  2. Cool slightly and blend in a mixer till smooth using ½ cup of water. Keep aside.

How to proceed

    How to proceed
  1. Heat the oil in a deep non-stick kadhai, add the onions and sauté on a medium flame for 2 minutes.
  2. Add the tomatoes, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  3. Add all the vegetables and sauté on a medium flame for 2 minutes.
  4. Add 1 cup of water and salt, mix well and cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.
  5. Add the prepared paste and ¼ cup of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  6. Serve hot.

Nutrient values (Abbrv) per serving
Energy170 cal
Protein1.7 g
Carbohydrates8.4 g
Fiber3.6 g
Fat14.4 g
Cholesterol0 mg
Sodium13.6 mg

RECIPE SOURCE : Curries and KadhisBuy this cookbook

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Reviews

Malabari Curry, South Indian Vegetable Curry
5
 on 15 Feb 17 07:58 PM


Long back Smt.Tarladalal suggested the above mentioned curry as advt for some edible oil which I forgot in that recipe she said to boil tomatoes and she also said to roast khus khus, dhania etc., and to grind raw garlic and onions.
Malabari Curry
5
 on 31 Dec 15 12:32 AM


Suppeerr delicious!!!
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Tarla Dalal    Thanks Jahnavi. Your valuable comments will help thousands of food lovers to try the recipe based on your review.
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31 Dec 15 11:40 AM