185 French beans recipes
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466 French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes |
French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes. French beans, or fansi, is a long, thin vegetable which has a velvety skin. It is very common ingredient in Indian food and in other Asian cuisines. They are slightly sweet in taste and crunchy in texture and that is what makes them so much fun to eat! They are used in subzis, rice preparations and even in snacks. French beans also play a big part in Asian cuisines like Chinese and Thai.
Indian Sabzi Recipes using French Beans
Adding French beans in your subzi always adds an element of crunch to it and hence it is absolutely one of the most loved vegetables to put in Indian Subzis. A most famous dish, local to Gujarat and Rajasthan is Fansi Dhokli where the dhokli is made with wheat flour and besan.
Fansi Dhokli
In the south, French beans and carrot thoran is made on the regular. It is a dry subzi, which is a traditional preparation in Tamil Nadu.
french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi
French beans foogath also comes from South India and is a try preparation of fansi with coconut, coriander and chana dal.
French Beans Foogath
Gujarati's love to prepare their fansi in a simple, yet satisfying way by making Gajar Fansi, wherein the beans and carrots are sautéed with onions and spices.
Gajar Fansi
It is also an essential ingredient in the most famous Indian gravies like Vegetable kadai and mixed veg korma along with other vegetables.
Vegetable Kadai
French beans, combined with carrots, potatoes and other vegetables in a coconut and spice based gravy creates a mouthwatering south Indian suzbi, Malabari south Indian vegetable curry.
Malabari Curry, South Indian Vegetable Curry
French Beans Recipes for Snacks and Soups
Who doesn’t love some good, deep fried snacks? Ghughra, essentially a Gujarati snack is now jazzed up with French beans to make Ghughra with fansi and paneer.
Ghughra with Fansi and Paneer Stuffing
Mixed vegetables open toast is a great way to make kids eat them without compromised on the taste.
Mixed Vegetable Open Toast
French beans and chana dal stir fry, a very south Indian preparation, assists those who want to eat on the healthier side.
French Bean and Chana Dal Stir-fry
A delectable snack, which can also be served as a starter, is Schezwan fingers. Fingers are made with French beans and other crispy vegetables, deep fried and then tossed in schezwan sauce.
Schezwan Fingers, Schezwan Vegetable Fingers
Another simple recipe is to serve French Beans with Lemon and sea salt, which is simple, less time consuming and delicious. These are just few of the many French bean recipes for snacks.
Lemon Green Beans with Sea Salt
French beans make a unique addition to the soups it is added to. Chawli, French Beans and Carrot Soup is one such soup. A lentil based soup, it contains a lot of other vegetables too and is excellent for pregnant women.
Chawli, French Beans and Carrot Soup
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A similar soup is Vaal, French beans and cauliflower soup, but with added aromatics from the bay leaf.
Vaal, French Beans and Cauliflower Soup
Indian French Bean Recipes
Not only can you make subzis with French beans, you can make a lot more Indian dishes. From the most basic like the Veg pulao made with rice or a Bulgur wheat pulao, French beans add a slight sweetness and crunchiness to the soft rice.
veg pulao in pressure cooker | pressure cooker veg pulao | quick vegetable pulao
The taste of French beans comes out beautifully when used with coconut and that’s why the Coconut Curry with Coconut rice tastes delectable. French beans are also used to stuff Tandoori Parathas.
Coconut Vegetable Curry with Coconut Rice
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International French Beans Recipes
The Chinese love their French beans! From a simple stir fried French beans and garlic to the most classic Vegetable Fried rice, the usage is phenomenal.
Vegetable Fried Rice
Indonesians also use French beans in their rice preparations, like the Gado Gado with rice which is a salad doused in peanut sauce and served with rice.
Gado Gado with Rice, Indonesian Gado Gado
A simple, yet satisfying, meal is a Spanish green bean salad called Ensalada De Ejotes with a dressing of olive oil, lime, black pepper and parsley!
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Ensalada De Ejotes (Green Bean Salad)
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Health benefits of French beans, fansi
French Beans is rich in folic acid. A deficiency of folic acid can also lead to anaemia, as like iron they are equally necessary to make red blood cells. Without enough folic acid, you can get easily tired. Pregnant women can also benefit from its folic acid count. It’s effective to achieve weight loss, overcome constipation, control blood sugar levels, treat high cholesterol as well as prevent cancer. See here for detailed 15 benefits of french beans.
We hope you liked this collection of 466 French beans, fansi Recipes | Recipes using French beans, fansi | Indian French beans, fansi Recipes.
Time to warm your soul and rejuvenate your body with this wholesome, vitamin-loaded Vegetable Broth with Yeast Marmite. … More..
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06 December, 2017
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14 December, 2017
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26 December, 2017
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18 June, 2018
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25 June, 2018
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26 June, 2018
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26 September, 2018
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30 October, 2018
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potato vegetable soup for babies | potato veg soup for toddlers | potatoes, carrots, french, cauliflower soup for … More..
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04 September, 2019
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05 October, 2019
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malabari curry recipe | veg malabar curry | South Indian malabari curry | with 20 amazing pictures. A … More..
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17 October, 2019
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spring vegetable risotto for babies and toddlers | vegetable risotto for toddlers | easy vegetable risotto for kids … More..
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19 October, 2019
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restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing … More..
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28 November, 2019
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dal and vegetable mash recipe for babies | dal and vegetable puree for babies | healthy dal mash … More..
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16 December, 2019
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vegetable cheese rice recipe | Indian style cheesy vegetable rice | garlic vegetable cheese rice | with 28 … More..
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19 December, 2019
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Chinese vegetable fried rice recipe | veg Chinese fried rice | Indo-Chinese veg fried rice | Indian style … More..
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28 December, 2019
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mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..
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30 December, 2019
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veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with 30 amazing images.veg Kolhapuri recipe is a vegetable … More..
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11 January, 2020
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schezwan fingers recipe | veg schezwan fingers | veg fried balls in schezwan sauce | Indo Chinese starter … More..
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15 January, 2020
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pakora recipe | veg pakora | vegetable pakora Mumbai street food | mix vegetable pakora | with amazing … More..
Recipe# 7149
01 February, 2020
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french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..
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01 February, 2020
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Indian style macaroni recipe | macaroni pasta | masala veg masala pasta | Indian style macaroni pasta | … More..
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08 February, 2020
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vegetable jalfrezi recipe | healthy Punjabi vegetable jalfrezi sabzi | restaurant style vegetable jalfrezi | with 25 amazing … More..
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09 March, 2020
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Schezwan fried rice recipe | Indian style Schezwan fried rice | Veg Schezuan fried rice | with amazing … More..
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29 May, 2020
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vegetarian hot dog recipe | Indian style vegetarian hot dog roll | veg hot dog | with 31 … More..
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16 July, 2020
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21 August, 2020
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healthy fried rice recipe | Indo Chinese veg fried rice | easy and healthy fried rice | with … More..
Recipe# 3220
23 August, 2020
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Chinese burger recipe | Indian style veg Chinese burger | easy Chinese style burger | Chinese style burger … More..
Recipe# 5643
27 August, 2020
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French bean and chana dal stir-fry recipe | fansi chana dal stir fry | healthy beans poriyal | … More..
Recipe# 3986
11 September, 2020
calories per serving
calories per serving
Time to warm your soul and rejuvenate your body with this wholesome, vitamin-loaded Vegetable Broth with Yeast Marmite. … More..
calories per serving
Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where … More..
calories per serving
Grilling is an awesome method to make tasty snacks! It is easy and quick to cook using a … More..
calories per serving
Indian Railways Veg Cutlet Sandwich recipe | Train Cutlet | Railway Style Vegetable Cutlets | The Indian Railways Veg … More..
calories per serving
One of the most popular items on most restaurant menus, the Vegetable Makhanwala features a balanced blend of … More..
calories per serving
All over the world, Baked Potatoes is the go-to dish for a lot of people when they feel … More..
calories per serving
Truly royal! unlike the traditional method of adding loads of cream, ghee etc. To make this shahi recipe, … More..
calories per serving
This yummy pulao is so tasty that you won’t feel the absence of rice in it! Made of … More..
calories per serving
potato vegetable soup for babies | potato veg soup for toddlers | potatoes, carrots, french, cauliflower soup for … More..
calories per serving
rice noodles with vegetables | rice noodles with vegetables in Thai red curry sauce | with 24 amazing … More..
calories per serving
veg fried rice | vegetable fried rice | Chinese fried rice | Indian style Chinese fried rice | … More..
calories per serving
malabari curry recipe | veg malabar curry | South Indian malabari curry | with 20 amazing pictures. A … More..
calories per serving
spring vegetable risotto for babies and toddlers | vegetable risotto for toddlers | easy vegetable risotto for kids … More..
calories per serving
restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing … More..
calories per serving
dal and vegetable mash recipe for babies | dal and vegetable puree for babies | healthy dal mash … More..
calories per serving
vegetable cheese rice recipe | Indian style cheesy vegetable rice | garlic vegetable cheese rice | with 28 … More..
calories per serving
Chinese vegetable fried rice recipe | veg Chinese fried rice | Indo-Chinese veg fried rice | Indian style … More..
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mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..
calories per serving
veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with 30 amazing images.veg Kolhapuri recipe is a vegetable … More..
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schezwan fingers recipe | veg schezwan fingers | veg fried balls in schezwan sauce | Indo Chinese starter … More..
calories per serving
pakora recipe | veg pakora | vegetable pakora Mumbai street food | mix vegetable pakora | with amazing … More..
calories per serving
french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..
calories per serving
Indian style macaroni recipe | macaroni pasta | masala veg masala pasta | Indian style macaroni pasta | … More..
calories per serving
vegetable jalfrezi recipe | healthy Punjabi vegetable jalfrezi sabzi | restaurant style vegetable jalfrezi | with 25 amazing … More..
calories per serving
Schezwan fried rice recipe | Indian style Schezwan fried rice | Veg Schezuan fried rice | with amazing … More..
calories per serving
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Chinese burger recipe | Indian style veg Chinese burger | easy Chinese style burger | Chinese style burger … More..
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French bean and chana dal stir-fry recipe | fansi chana dal stir fry | healthy beans poriyal | … More..
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