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Subzis / Curries recipes


Last Updated : Oct 04,2018



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Veg Subzis, Veg Indian Sabzi, Curries

Popular all over India, subzis/curries can be enjoyed for lunch or dinner along with Indian breads or rice. They are quite filling and ignite the meal with an exciting spark. Subzi can be dry, semi-dry or with some sort of gravy, especially some like curries are enjoyed with rice. They are generally made using vegetables and dals/pulses/beans or a combination of both, perked up with spices and tempered with aromatic ingredients. They provide our body with the necessary nutrients. Different regions have different traditional subzis like the aloo gobi from punjab, baingan bhaja from west bengal, gatte ki subzi from rajasthan, oondhiya from gujarat, Maharashtrian bharleli vaangi, cashew curry from the malvan region, etc.

For people who are health conscious, we have a collection of Low Cal Subzis made using less oil or no oil , not adding carb-rich vegetables like potatoes, steaming koftas instead of frying etc. Veg Methi Kofta Curry made with flours of multiple grains, perked up with lemon juice and ginger-green chilli paste and steamed to perfection is a delectable treat.

International Curries are a blend of vegetables with different sauces to create innovative curries like the brinjal and bok choy in black bean sauce, cauliflower in schezuan sauce, kung pao vegetables that can be had along with rice, noodles.

Quick and Easy Veg Subzis

We have a wide range of subzis that can be cooked in a microwave like the authentic Kadai Paneer, pleasantly sweet Makai Korma with coconut gravy, Darbari Aloo Mutter Sabzi and the list goes on. These subzis hardly require any preparation and can be whipped up in few minutes. Looking for a quick paneer subzi? This Baby Corn and Paneer Jalfrazie is a vibrant gravy made using tomato puree and ketchup, capsicums and spring onions with a myriad of spice powders, is a delight to behold and devour. Quick Paneer Subzi is another delightful subzi that requires only a handful of ingredients and not more than 20 minutes to cook. If you wish to eat a chunky subzi with contrasting flavours then Pineapple, Capsicum and Tomato Sabzi is what you are looking for.

Dry and Semi-Dry Subzis

Sukhi subzis are subzi with hardly any water content present. They are best eaten with roti, puri or paratha and taste amazing when served along with a bowl of dal/kadhi. Dry subzis are generally combined with batata (potato) to make delights like Kobi Batata Nu Shaak, Tendli Batata nu Shaak, Karela Bateta Nu Shaak. Subzis with beans and sprouts are something on which vegetarians rely for nutrients apart from paneer/soya chunks/ tofu. They are high in protein and fiber and stomach filling. Rajma-Chawal is a popular comfort food in the Northern region. Rajma is red kidney beans cooked in a wide array of ingredients ranging from ginger and green chillies to tomatoes and onions, spices and masala powders too. Apart from kathol (pulses), one can even include green leafy vegetables in their diet to get the necessary fibres, vitamins. Spinach, dill leaves, fenugreek leaves, amaranth leaves are widely used to make different subzis like Aloo Gobi Methi Tuk, Suva Palak Methi Subzi, Suva Moong Dal Subzi.

Semi-dry subzi are subzis with slight gravy, they can be vegetable based or dal/pulses/bean. The irresistible Pindi Chole is a classic dish from the Punjabi repertoire, flavoured with an assortment of spices and other ingredients like ginger, garlic, tomatoes and onions. Another classic recipe is Sev Tameta Nu Shaak from the Gujarati cuisine, a delectable combination of tomatoes tempered with aromatic ingredients and sev. You can eat them with chapatti or rice.

Subzi with gravy

A subzi with gravy makes the meal a little fuller. You can skip cooking dal/kadhi if you add one such subzi in your menu. Indian gravies are made of ingredients like tomatoes, onions, cashews, khus khus and milk. The flavour varies from slightly sweet to moderately spicy and very spicy. The choice of gravy and vegetables vary from season to season and also on locally available ingredients. Instead of adding water, you can make curd, milk-cream based gravies. Red gravy made using tomatoes and an array of spices, Green gravy made with spinach puree, white gravy made with ingredients like cashews, coconut and/or cream together with onions are three popular basic Indian gravies that are further enhanced with the addition of various vegetables, koftas, wadis or paneer to improve their texture and flavours and create endless varieties of subzis. Vegetable Kadai, Lehsuni Paneer Palak Subzi, Quick Vegetable Korma are some popular subzis with gravy. Do check our wide section of subzis with gravies and try these delights and become a master of the main course.

 


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Aloo Palak
Recipe# 30887
Yesterday

  This recipe has an associated video
 by Tarla Dalal
Always a great hit, potatoes and spinach come together yet again, in a Punjabi version of Aloo Palak. Once you have peeled and chopped the cooked potatoes and chopped the washed spinach, this dish is a breeze to prepare as it simply makes use of readily available spice powders and everyday ingredien ....
Chana Soya Masala
Recipe# 6418
Today

 
 by Tarla Dalal
This protein-rich combination of chana and soya is sure to steal the show, as the texture and flavours will be loved by everybody young and old. Flavoured amply with masala pastes and powders, and kasuri methi for a final highlight, the Chana Soya Masala is a delightful subzi that is very easy to pr ....
Moghlai Aloo (  Desi Khana)
Recipe# 1485
14 Nov 18

  This recipe has an associated video
 
by Tarla Dalal
Moghlai aloo is a popular preparation of deep-fried or marinated baby potatoes in a spicy, creamy base. Moghlai cooking is known for its richness and elaborate masalas, and that is true of this recipe also. Like most moghlai recipes, here too the onions, poppy seeds and fresh cream play essential ro ....
Carrot Methi Subzi ( Delicious Diabetic Recipe)
Recipe# 3503
14 Nov 18

  This recipe has an associated video
 by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.
Kobi Batata Nu Shaak  ( Cabbage and Potato Vegetable)
Recipe# 35933
14 Nov 18

 
 by Tarla Dalal
An off-beat combination of shredded cabbage and cubed potatoes makes a wonderful dry subzi, with the peppy flavour of green chillies and coriander powder, aptly supported by an aromatic tempering of mustard and cumin seeds. This delicious Kobi Batata nu Shaak (Cabbage and Potato Vegetable) goe ....
Bharwa Lauki
Recipe# 6402
07 Nov 18

 
 by Tarla Dalal
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
Masala Karela
Recipe# 7462
05 Nov 18

 
 by Tarla Dalal
You will be amazed by how effectively grated cauliflower masks the bitterness of karela, making it a delicacy that even kids would not mind eating. Perked up with onion, coriander and spice powders, Masala Karela is a treat to the taste buds, and a wonder food for your body too, as karela contains a ....
Palak Paneer, How To Make Homemade Palak Paneer Recipe
Recipe# 30899
25 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area. This combination of spinach and paneer is no ....
Bengali Style Okra (  Rotis and Subzis)
Recipe# 38905
23 Sep 13

 
 by Tarla Dalal
When something can be cooked quickly and easily, and is also too tasty to resist, it appeals to everybody! such is the case with the bengali style okra. A fine powder of mustard and poppy seeds lends a unique flavour to this subzi, which features only simple ingredients that can be found in anybody' ....
Pindi Chole, Punjabi Pindi Chana Recipe
Recipe# 22786
20 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Pindi Chole is a classic dish from the Punjabi repertoire, which is flavoured with a large assortment of spice powders and other ingredients like ginger, garlic, tomatoes and onions, which lend an irresistible flavour and aroma to it. While ....
Kala Chana Sundal, Sundal Recipe
Recipe# 32816
15 Oct 18

 
 
by Tarla Dalal
This is how South Indian love to have their chana, and it’s so tasty that everybody will enjoy it, without a doubt! Cooked kala chana is tempered with mustard, urad dal and other traditional ingredients, and garnished with fresh and juicy grated coconu ....
Methi Malai Paneer Subzi, Restaurant Style Sabzi
Recipe# 42010
09 Oct 18

  This recipe has an associated video
 by Tarla Dalal
The appetizing bitterness of methi, the royal creaminess of malai and the succulence of paneer come together to make an awesome subzi that tops the chart of favourites in most Indian restaurants. A paste of cashew nut, tomatoes, onions and spices adds to the luscious mouth-feel of the Methi Malai Pa ....
Kashmiri Dum Aloo
Recipe# 2410
06 Oct 18

 
 by Tarla Dalal
A delicacy from the snow-capped mountains, Kashmiri Dum Aloo is a delicious potato preparation that’s bursting with flavour. Chilli-coated potatoes are cooked with curds, tomatoes and a flavourful paste of whole spices and sautéed onions. Dried fenugreek leaves are the ultimate addition to t ....
Valor Muthia Nu Shaak, Gujarati Sabzi
Recipe# 603
02 Feb 17

 
 by Tarla Dalal
An irresistible preparation of flat green beans (valor papdi) and fenugreek dumplings, this is the next best choice when fresh vaal or papdi is not in season. Remember to apply the salt and soda an hour before you prepare the vegetable, to ensure the fresh green colour and smooth texture of the ....
Malai Kofta
Recipe# 2174
04 Oct 18

  This recipe has an associated video
 by Tarla Dalal
With Malai Kofta, it is always celebration time! This is one dish which nobody will get bored of even if it is served at every party. The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid de ....
Methi Pitla ( Healthy Subzi)
Recipe# 37842
04 Oct 18

  This recipe has an associated video
 
by Tarla Dalal
Methi Pitla is a simple yet tasty Maharashtrian delicacy that can be rustled up in a jiffy to enrich your diet with iron, folic acid and zinc too. Zinc plays an important role in maintaining your immunity levels, and also lends a stunning glow to your skin. Just make sure you serve the Pitla immedia ....
Methi Malai Mutter
Recipe# 4087
03 Oct 18

 
 by Tarla Dalal
The slightly sweet, nutty taste of green peas combines famously with the mild bitterness of fenugreek in this traditional North Indian Subzi which goes fabulously well with
Vegetable Kadai
Recipe# 41792
25 Sep 18

 
 by Tarla Dalal
A quick look into the menu of any Indian restaurant across the world, and you are likely to find the Vegetable Kadai or Kadai Vegetable featuring in it. A melange of veggies in a masaledar gravy, this recipe is an all-time favourite. With colourful and crunchy veggies like coloured capsicums, ca ....
Baingan Bharta, Veg Punjabi Baingan Bharta Recipe
Recipe# 30886
24 Sep 18

 
 by Tarla Dalal
Punjabi food incorporates very innovative cooking methods, be it the use of the tandoor or the concept of cooking vegetables directly over the flame thus endowing the vegetable with a great smoky flavour. The Punjabi Baingan Bharta has many fans all over the world. Baingan or brinjal cooked direct ....
Omelette Curry
Recipe# 42569
24 Sep 18

 
 by Tarla Dalal
Here’s a mind-boggling recipe that tickles your taste buds too! In this innovative treat, we make egg omelette, cut it into handy sizes, combine it with a masaledaar curry and cook for a few more minutes till the two combine to yield an awesomely mouth-watering dish. The Omelette Curry tastes gr ....
Beetroot Tikkis in Spinach Gravy
Recipe# 39644
22 Sep 18

 
 
by Tarla Dalal
A beautiful subzi for valuable good health, Beetroot Tikkis in Spinach Gravy features a colourful and thoughtful combination of ingredients. Beetroot and carrot together with tangy spices gives rise to a lip-smacking tikki that goes just too well with the garlic-flavoured spinach gravy. Beetroot bei ....
Creamy Cauliflower
Recipe# 57
06 Oct 18

  This recipe has an associated video
 by Tarla Dalal
A creamy, soothing curry made with cauliflower, onions and tomatoes in a mildly-flavoured white base. Onion, ginger and chillies together give the curry a very pleasant flavour without any overpowering spices. It is interesting to note that the ‘creamy’ consistency is brought about using a combinati ....
Doodhi and Chana Dal Subzi
Recipe# 39678
14 Sep 18

 
 
by Tarla Dalal
Everyday fare, the Doodhi and Chana Dal Subzi is a wealth of good health. Rich in protein and folic acid, thanks to chana dal and doodhi, this subzi can be prepared easily and quickly provided you have soaked the dal earlier. The best part is that this no-fuss, no-sweat recipe is made with ingredien ....
Bhinda Sambhariya ( Gujarati Recipe)
Recipe# 595
20 Sep 16

  This recipe has an associated video
 by Tarla Dalal
Bhinda sambhariya is an irresistible preparation of fresh okras, stuffed with an exciting sesame-tinged coconut and coriander mixture, and cooked in its own juice. Choose very small and tender okras for the best flavour, and enjoy its juicy feel combined with typical gujarati spices. This dish is a ....
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