Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe


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Vegetable Pulao ( Cooking Under 10 Minutes)

4/5 stars  100% LIKED IT    15 REVIEWS ALL GOOD

Added to 1421 cookbooks   This recipe has been viewed 390651 times

Think rice, and Vegetable Pulao is the first dish that most people are immediately reminded of. Although the name sounds simple, the Vegetable Pulao is actually a very versatile one, and different people have different ways of preparing it. Some use whole spices to flavour the rice and veggies, while others use a fresh wet masala.


Some cook the ingredients separately and toss them together, while others cook it all together. Here, we present you a well-rounded recipe that has all the necessary flavours, made possible in less than 10 minutes! In our method, the ingredients are all cooked together in a handy pressure cooker, along with whole spices and biryani masala for that extra punch.


Team up this pulao with Stuffed Parathas and Raitas / Kachumber to create a sumptuous main course that you will love to dine on.

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Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe recipe - How to make Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings

Ingredients
1 cup chopped mixed vegetables ( french beans , carrot and green peas)
1 cup long grained rice (basmati) , soaked for 15 minutes
1 tbsp oil
1 tbsp ghee
1/2 tsp cumin seeds (jeera)
1 clove (laung/lavang)
1 cardamom (elaichi)
1 small stick cinnamon (dalchini)
1 bayleaf (tejpatta)
1/2 cup sliced onions
1/2 tsp ginger (adrak) paste
1/2 tsp garlic (lehsun) paste
1 tsp green chilli paste
1 tsp biryani masala powder
salt to taste

For Serving
curd (dahi)
papad
Method
    Method
  1. Heat the oil and ghee in a pressure cooker and add the cumin seeds, clove, cardamom, cinnamon and bayleaf and sauté on a medium flame for 30 seconds.
  2. Add the onions, ginger paste, garlic paste and green chilli paste and sauté on a medium flame for 1 minute.
  3. Add the mixed vegetables, biryani masala, rice and salt and sauté on a medium flame for 1 minute.
  4. Add 2 cups of hot water, mix well and cook on a medium flame for 2 whistles.
  5. Allow the steam to escape before opening the lid.
  6. Serve hot with curds and papad.

Tips
  1. You can use any vegetable of your choice.

Nutrient values per serving
Energy231 cal
Protein4 g
Carbohydrates37.4 g
Fiber3.3 g
Fat7.3 g
Cholesterol0 mg
Vitamin A222.5 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B31 mg
Vitamin C7.7 mg
Folic Acid8.8 mcg
Calcium22 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium8 mg
Potassium45.1 mg
Zinc0.7 mg

RECIPE SOURCE : Cooking Under 10 MinutesBuy this cookbook

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Reviews

Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 18 Feb 17 08:20 PM


Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 05 Oct 16 11:19 PM


Bahot acchi dish hai... mene isme curd bhi use kiya tha bahot accha pulav hua...
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 04 Sep 16 10:06 PM


This is an outstanding easy pulao. It is too delicious and tastes excellent with curds. Thank you for the recipe!!
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Tarla Dalal    Thanks Sonal. Keep providing us your feedback.
Reply
07 Sep 16 10:52 AM
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 29 Jun 16 04:59 PM


Hi Tarla ji,i have tried this recipe ,was really very awesome.....my family liked it very much....flavourful Pulao.....yummy.....thanx v muchhhiiii..??
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Tarla Dalal    Hi Dhara, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!
Reply
30 Jun 16 09:13 AM
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 25 Jun 16 06:38 AM


Hare Krishna... its really awesome.. everyone in my house liked it.. u provide images as well becomes easy to learn n memorize.. plz post bow tie pasta recipe without onion n garlic.. i hv a big pack of it but don''t knw what to do with it... Thank u
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Tarla Dalal    Hi Shikha, We are very happy your family loved the recipe. Do try more and more recipes and let us know how it turned out. Try this below recipe, avoid the garlic... http://www.tarladalal.com/Bow-Pasta-with-Curried-Vegetables-1840r
Reply
25 Jun 16 08:33 AM
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 13 Apr 16 11:14 AM


Hi. Greetings. We tried this recipe on Sunday, 10th April & it was really fantastic. More is for me because I prefer recipes where no grinding is involved. It makes it easy even for a startup person to prepare this. Your recipes, as usual, are wonderful. Thank you very much. Regards. S.P. Vasudevan
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Tarla Dalal    Hi Vasudevan , we are delighted you loved the Vegetable Pulao recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
13 Apr 16 02:16 PM
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 26 Mar 16 02:09 PM


The pulao turned out very tasty and aromatic. I skipped the onions and garlic and still it turned out very good.
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Tarla Dalal    Hi Aditi , we are delighted you loved the Vegetable Pulao recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
28 Mar 16 10:09 AM
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 24 Mar 16 03:16 PM


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Tarla Dalal    Hi Sujatasushi , we are delighted you loved the Vegetable Pulao recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
25 Mar 16 09:25 AM
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 06 Mar 16 10:36 PM


Can i use cabbage
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Tarla Dalal    Hi Madhu, You can use cabbage or any other vegetable of you choice in this pulao. Do try this recipe and share your review with us.
Reply
07 Mar 16 04:15 PM
Vegetable Pulao, Quick Pressure Cooker Veg Pulao Recipe
5
 on 20 Feb 16 12:16 PM


Instead of paste I minced the ginger, garlic and chilli as its very difficult to grind if the recipe says 1/2 a tsp. from the menu given but tastes excellent.
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Tarla Dalal    Hi Bharathi. We are delighted you loved the Veg Pulao recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Reply
20 Feb 16 12:49 PM
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