mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy mixed dal and vegetable mash for babies | how to make mixed dal and vegetable mash for babies at home |
by Tarla Dalal
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mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy mixed dal and vegetable mash for babies | how to make mixed dal and vegetable mash for babies at home | with 21 amazing images.
Mixed Dal and Vegetable Mash for Babies is a wonderful supplementary food that helps meet your child’s increased energy and protein demands at the growing and active age of 7-8 months. Learn how to make mixed dal mash for babies at home in a step by step manner.
To make mixed dal and vegetable mash for babies, combine the yellow moong dal and masoor dal along with chopped carrots, French beans and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles. Cool slightly and blend till smooth. Serve it lukewarm to your little one.
This Mixed Dal and Vegetable Puree for Babies is also a comfortable and soothing food that your little one will find easy and tasty to consume. You can start with a single dal at a time; then improve the recipe to include multiple dals; and then vegetables too.
If your pediatrician permits, you can season lightly with or pepper and make this Healthy Mixed Dal and Vegetable Mash for Babies more flavourful. But avoid the use of salt till 1 year of age.
Babies love lukewarm food, so feed Mixed Dal and Vegetable Mash for Babies after slight cooling. You can check the temperature of the food by feeling it on your palm or wrist.
Also try other mashed foods for babies after 7 to 8 months like Rice Mash for Babies and Banana Puree for Babies .
Enjoy mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy mixed dal and vegetable mash for babies | how to make mixed dal and vegetable mash for babies at home | with detailed step by step photos below.
For mixed dal and vegetable mash for babies- To make mixed dal and vegetable mash for babies, combine all the ingredients along with ¾ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Cool slightly and blend in a mixer till smooth.
- Serve the mixed dal and vegetable mash lukewarm.
Mixed Dal and Vegetable Mash for Babies recipe with step by step photos
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Nutrient values (Abbrv) per 3/4 cup
Energy | 117 cal |
Protein | 7.4 g |
Carbohydrates | 21.1 g |
Fiber | 4.6 g |
Fat | 0.4 g |
Cholesterol | 0 mg |
Sodium | 19.2 mg |
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