Banana Mash ( Baby and Toddler)
by Tarla Dalal
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Banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps. This recipe requires two teaspoons of milk to get a smooth consistency and to avoid the banana being too thick and difficult to swallow.
However, paediatricians do not recommend feeding fat-rich packed milk at the 7 months. So, as far as possible use mother’s milk to prepare this recipe. Else, go for cow’s milk, which is easier to digest than buffalo milk – but in either case, check whether the milk suits your kid. Once your baby grows a little older, you can avoid the milk and feed plain mashed banana.
- Combine the banana and milk in a bowl and mix well.
- Serve immediately.
Nutrient values (Abbrv) per cup
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