Apple Stew ( Baby and Toddler)
by Tarla Dalal
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At 8 to 9 months, babies start getting more active – and, of course, naughtier too. Naturally, they need more energy and more nutrients to fuel their activities and growth.
By now, your child will be used to liquid foods like the Apple Punch and so this recipe represents the next stage, of having cooked and puréed fruits. Apple Stew is a tasty recipe served by most mums, and is liked by most babies as well.
- Combine the apples and ½ cup of water in a deep non-stick pan, mix well and cook on a medium flame for 8 minutes, while stirring occasionally.
- Cool slightly and blend in a mixer along with 2 tbsp of warm water till smooth.
- Serve immediately.
Nutrient values (Abbrv) per cup
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