Vegetable Recipe (Tomato And Lentil Soup)
Tarla Dalal
• Updated : Dec 06, 2024
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
20 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
35 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1/4 cup finely chopped carrot
- 1/4 cup finely chopped french beans
- 1/4 cup boiled green peas
- 1 cup roughly chopped tomato
- 2 tbsp yellow moong dal (split yellow gram)
- 1/2 cup roughly chopped onion
- 1 tbsp butter
- 1/2 cup finely chopped onion
- 1/2 cup cooked macaroni
- 1 tbsp tomato ketchup
- 1/2 tsp chilli powder
- salt and to taste
Method
Vegetable, Tomato and Lentil Soup recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 72 Calories |
| Protein | 2.1 g |
| Carbohydrates | 10.0 g |
| Fiber | 2.1 g |
| Fat | 2.6 g |
| Cholesterol | 0 mg |
| Sodium | 34 mg |
Click here to view Calories for Vegetable, Tomato and Lentil Soup
The Nutrient info is complete
Shilpa loves Running
May 18, 2021, 8:13 p.m.
Loved your papaya and green apple smoothie as i use it as a pre workout top up. Your Oatmeal recipe with almond milk is also very healthy and filling.
Tarla Dalal
May 18, 2021, 8:13 p.m.
Thank you for the comment.. Do keep trying more recipes and give us your feedback..?
Payal Parikh 86
Sept. 17, 2012, 10:29 a.m.
This soup recipe is so unusual, it has vegetables, lentil as well as macaroni. I make this on a day when it is pouring or the weather is nice and chilly.
