Boil plenty of water in a large pan with 1 tsp of salt and 1 tsp of oil. Add the macaroni to the boiling water and cook uncovered, stirring occasionally and gently until the macaroni is tender. Cooking time may vary with the size and the thickness of the macaroni. Immediately drain the cooked macaroni into a sieve or a colander. Transfer to a bowl of cold water to refresh it. Drain again and keep aside. If the macaroni is not to be used immediately, add 1 tbsp of oil to it and toss it.
" The hollow shape of macaroni pasta makes it ideal for serving with a range of sauces.
" Tubular pasta can hold up to heavy sauces like dishes with chunks of vegetables and it can also hold thinner, more watery sauces.
" Macaroni pasta is also used in baked dishes like casseroles; macaroni and cheese, cold salads is a popular form of macaroni
" Soups and stews can also employ macaroni pasta as a filler and to create additional texture.
How to store macaroni, elbow shaped pasta
Store it, unopened, in a cool, dry cupboard for six to eight months or as per the expiry date. Dried, fresh, and cooked pasta need to be stored in different ways. Fresh pasta will keep for 1-2 days in the refrigerator and can also be frozen. Cooked pasta will keep for 3-5 days in the fridge or freezer. When refrigerating or freezing cooked pasta, be sure it is stored in a well sealed container so that it does not absorb any odours.
Health benefits of macaroni, elbow shaped pasta
Macaroni is a pasta usually made with durum wheat and thus a good source of energy and carbs which can fuel for body and brain. It also has small amounts of fibre
. However the presence of other nutrients can vary depending on the manufacturing process. So it is wise to check the label before buying it. Macaroni made with durum wheat is a healthier choice than the macaroni made with maida or rice flour. However since it is high in carbs, it is not recommended for daily use for weight watchers
and heart patients
and is best served cooked with loads of antioxidant