American Chopsuey, Jain Recipe
by Tarla Dalal
Added to 119 cookbooks
This recipe has been viewed 83743 times
What a blast of flavours and textures! The combination of fried noodles, boiled noodles and sautéed veggies gives this recipe a wide range of textures, while a medley of sauces gives it an exhilarating flavour.
This recipe does not use boiled veggies. Raw veggies are simply sautéed with salt for a few minutes and added to the sauce, in order to retain their crunch and natural flavour. This is a totally Jain -friendly recipe, but when you taste it you will never find out that it does not have ginger, onions or garlic.
Serve this Jain-friendly American Chopsuey immediately upon preparation, in order to enjoy the crispness of the fried noodles and the juicy crunch of the veggies.
Corn and Cheese Quesadillas , Lebanese Minty Rice Soup , Mexican Vegetable Faheeta , Olive and Tomato Pasta and Spinach and Cottage Cheese Quiche are a few other Jain-friendly international recipes.
- Combine all the ingredients along with 1½ cups of water in a sauce pan, mix well and cook on a medium flame for 5 to 6 minutes, while stirring continuously. Keep aside.
- Heat the oil in a broad non-sick pan, add all the vegetables and salt, mix well and cook on a high flame for 4 to 5 minutes, while stirring occasionally.
- Add the prepared sauce and boiled noodles, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
- Spread the fried noodles in a serving deep dish, and pour the prepared vegetable mixture evenly over it.
- Serve immediately.
Nutrient values per serving
|Vitamin A||496.6 mcg|
|Vitamin B1||0.3 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.5 mg|
|Vitamin C||70.7 mg|
|Folic Acid||25.1 mcg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.