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Jain recipes





Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you.

Paneer Tikka Masala : Juicy green peas and chunky paneer are coated with a peppy mix of veggies and spice powders to make a tongue-tickling treat! A flavourful marinade of assorted spice powders and dried fenugreek leaves makes the succulent cubes of paneer quite exciting to bite into, while a readily-available Jain tomato ketchup helps bind the many wonderful ingredients of the Paneer Tikka Masala together in a convenient way.

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Recipe# 637
26 Sep 16

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Puran Poli ( Gujarati Recipe) 
by Tarla Dalal
The perfect preparation of puran poli is considered a highly-skilled task… an art actually! unlike Maharashtrian puran poli which uses chana dal, the gujarati version makes use of toovar dal. Its unique flavour and characteristic aroma can be attributed to the special Indian spices used.
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Recipe# 41443
31 Jan 17

 
Jain Vada Pav by Tarla Dalal
Mumbai’s very own burger, now made in Jain style! Vada Pav is part and parcel of Mumbai’s culture, a signature dish on its street food scene. While it usually uses potatoes, onions, ginger and other ingredients not used by Jains, this version substitutes potatoes with raw bananas. With flavo ....
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Recipe# 632
07 Nov 16

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Lapsi, Fada ni Lapsi, Gujarati Broken Wheat Dessert Recipe by Tarla Dalal
One of the most well-known of Gujarati desserts, Lapsi is a very appealing sweet dish of roasted and cooked broken wheat sweetened with sugar and flavoured pleasantly with cardamom powder. Roasting the broken wheat in ghee gives the Lapsi a rich brown colour, intense aroma and nice flavour. Although ....
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Recipe# 5264
10 Oct 15

 
Paneer and Apple Grilled Sandwiches by Tarla Dalal
Think beyond tomatoes and cucumber, and even beyond capsicum and carrots, for apples make a wonderful stuffing for sandwiches! In this irresistible snack, grated apples and crumbled paneer are combined with green chillies to make an amazing sweet and spicy filling, with a rich texture. Choos ....
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Recipe# 264
23 Sep 13

 
Tendli Cashewnut by Tarla Dalal
Both tendli and cashewnuts are favourites along the south-western coastal regions of india, especially in mangalore. Tendli cashewnut is an interesting subzi that combines both. Simply flavoured with just a seasoning of mustard seeds and red chillies, this recipe ensures that all the focus is on the ....
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Recipe# 2911
15 Jun 14

 
Bean and Pepper Tortilla Pizza 
by Tarla Dalal
A quick pizza that is prepared without using an oven. Tortillas or left-over chapatis are topped with beans, tomatoes, capsicum and cheese to make this Bean and Pepper Tortilla Pizza. The trick here is to keep the flame sufficiently low while cooking the pizza so that the tortillas or chapatis get c ....
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Recipe# 7546
21 Nov 07

 
Paneer Tikka Masala, Green Pea and Paneer Tikka Masala by Tarla Dalal
Juicy green peas and chunky paneer are coated with a peppy mix of veggies and spice powders to make a tongue-tickling treat! A flavourful marinade of assorted spice powders and dried fenugreek leaves makes the succulent cubes of paneer quite exciting to bite into, while a readily-available Jain toma ....
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Recipe# 3961
26 Nov 12

  This recipe has an associated video
Baked Chaklis by Tarla Dalal
This simple and delicious recipe is a real treat for weight watchers. Chaklis, the popular indian snack, is usually deep-fried and contains loads of calories. Here's how to make them with 1 tsp of oil to near perfection by baking them in an oven. Munch them at anytime of the day when hunger strikes. ....
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Recipe# 605
04 Apr 16

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Sev Tameta, Gujarati Sev Tameta Nu Shaak Recipe by Tarla Dalal
A quick but delectable preparation of tomatoes tempered with cumin seeds and ginger, served with sev. Sev is a deep-fried, vermicelli-like snack made with gram flour. It is so common that it is found in almost all stores, right from the street vendors to the large supermarkets! All in all, this is a ....
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Recipe# 4388
16 May 13

 
Lachha Paneer Paratha by Tarla Dalal
Just the sight of these crispy, ringed parathas is enough to make your mouth water! These sumptuous whole wheat parathas plumped up with succulent paneer, are rolled using a special procedure, which results in an exciting texture and appearance. Flavour enhancers like coriander, green chillies and c ....
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Recipe# 3437
02 Jan 17

 
Spicy Amla Pickle, Amla Achaar Recipe by Tarla Dalal
This Spicy Amla Pickle is a true tongue-tickler, with the perfect masala for tangy amlas! Ideal to serve with any meal, it tastes especially great with rice and dal. It has a lingering flavour, which is both spicy and sour, thanks to the use of various spices and seeds ranging from fennel and fe ....
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Recipe# 2806
24 Oct 16

 
Pani Puri, Paani Puri, Golgappa Recipe by Tarla Dalal
Crisp semolina puris filled with sprouts and chilled mint flavoured water make a great snack for a hot summer afternoon. They are known as "golgappas" in northern India and as "poochkas" in West Bengal. When my favourite "panipuriwallah" is serving me these delightful little puris one after the othe ....
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Recipe# 7436
12 Apr 15

 
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
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Recipe# 8638
16 Dec 08

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Pesto Penne by Tarla Dalal
A traditional Italian sauce, Pesto features a rare combination of walnuts or pine nuts with basil leaves and olive oil. While some versions use garlic, the Jain version is much tastier. In this mouth-watering recipe of Pesto Penne, we combine this delectable sauce with perfectly cooked penne, a bask ....
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