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Jain recipes





जैन व्यंजन - हिन्दी में पढ़ें
જૈન વ્યંજન - ગુજરાતી માં વાંચો
Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you.

Paneer Tikka Masala : Juicy green peas and chunky paneer are coated with a peppy mix of veggies and spice powders to make a tongue-tickling treat! A flavourful marinade of assorted spice powders and dried fenugreek leaves makes the succulent cubes of paneer quite exciting to bite into, while a readily-available Jain tomato ketchup helps bind the many wonderful ingredients of the Paneer Tikka Masala together in a convenient way.

Try Our Other Jain Recipes…
29 Jain Dal Kadhi Recipes
106 Jain International Recipes
125 Jain Naashta Recipes
38 Jain Paryushan Recipes
31 Jain Pickles/Chutneys/Raita/Salad Recipes
37 Jain Rotis Recipes
44 Jain Soups Recipes
76 Jain-Sabzi Gravies Recipes
Happy Cooking!

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Recipe# 557
23 Nov 14

 
Khandvi ( Gujarati Recipe) 
by Tarla Dalal
Khandvi is a popular snack amongst gujaratis, especially the kids! nobody can hide their love for this delicious savoury made of gram flour and curds, tempered with mustard seeds. At the same time, none can deny that it is a difficult item to prepare! be patient, and remember to cook the paste slowl ....
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Recipe# 2874
07 Sep 15

  This recipe has an associated video
Moong Dal Dhokla by Tarla Dalal
Pucca traditional and perfect to the core, the Moong Dal Dhokla represents everything that dhoklas stand for – sumptuous, tasty and aromatic! A wholesome batter of soaked and ground moong dal is complemented by ingredients like besan, curds and fruit salt to get the ideal texture and flavour. To ....
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Recipe# 1667
15 Oct 15

 
Vegetable Stew ( Idlis and Dosas) 
by Tarla Dalal
Idiyappam and Appam would be incomplete without a bowl of this mouth-watering Vegetable Stew. Easy to prepare, the stew is nothing but mixed vegetables in a gravy of coconut milk perked up with whole spices and green chillies. While the coconut milk gives it a soothing flavour, the spices ensu ....
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Recipe# 2933
20 Aug 11

 
Moong Dal Dosa by Tarla Dalal
The cereal and pulse combination makes this recipe a good source of quality protein. These thin, crisp dosas made of moong dal and rice make a terrific breakfast especially during your first trimester. The fibre and vitamin content of the recipe is also good due to the addition of parboiled rice. ....
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Recipe# 358
19 Mar 16

 
Moong Soup with Paneer, How To Make Moong Soup by Tarla Dalal
Using moong dal in a soup makes for an innovative Indian recipe! Soft, pressure-cooked moong dal actually lends itself as a grainy and creamy base. Flavoured with a tadka of cumin seeds, mustard and pepper in ghee, the soup is not ready to serve until you add ....
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Recipe# 38687
23 Sep 14

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Rasgulla ( Quick Recipe) 
by Tarla Dalal
This is one sweet the Bengalis cannot live without, and you too are sure to fall in love with it once you taste these super-soft, milk-white rasgullas. Remember that everything matters in the making of perfect rasgullas -- from the amount of lemon juice used and the lump-free kneading of the chenna, ....
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Recipe# 8618
31 Aug 17

 
Corn Chips with Salsa and Avocado Dip, Jain Salsa by Tarla Dalal
The Corn Chips with Salsa and Avocado Dip is a three-in-one delight because each of its components is awesomely tasty and worth including in other combos too. The Corn Chips is super crisp and super tasty with mild hints of spices and herbs. The uncooked, Jain-friendly tomato salsa and the quick ....
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Recipe# 2816
19 Jan 16

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Dahi Vadas, Dahi Bhalla, North Indian Chaat Recipe by Tarla Dalal
Fluffy, golden-coloured vadas might taste good as such, but they taste even better when made into tongue-tickling Dahi Vadas. Soak the vadas in water to make them softer; drown them in sweetened curds; and serve with a drizzling of khajur imli ki chutney and a sprinkling of spice powders. If y ....
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Recipe# 3879
25 Mar 16

  This recipe has an associated video
Gatte ki Kadhi, Marwadi Gatte Ki Kadhi Recipe by Tarla Dalal
Gattas or "gatte" are gram flour dumplings that are spiced up with dry masalas and then steamed and cut into small bite sized pieces. They are used to make a wide variety of dishes like Gatte ki Subzi ,
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Recipe# 38888
23 Sep 13

 
Chana Dal and Coconut Puranpoli 
by Tarla Dalal
Puranpoli is a traditional maharashtrian dish, and variants of it are made all over the country. It is a wholesome and delicious snack made of chana dal and coconut sweetened with jaggery and flavoured mildly with spices like elaichi. While it is festive fare, it can be made any day when you feel li ....
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Recipe# 373
15 Sep 14

 
Avocado Salad by Tarla Dalal
These days avocadoes are available in most supermarkets and fruit stalls, almost all round the year. While some people buy it frequently for its health benefits, others stay away as they are unsure of how to include it in their diet. Puddings and milkshakes are perhaps the most popular preparations ....
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Recipe# 8631
16 Dec 08

  This recipe has an associated video
Vegetable Fried Rice ( Jain ) 
by Tarla Dalal
All-time favourite Vegetable Fried Rice in a Jain-friendly version, made without onions, garlic and other no-no ingredients. You will find that this delicacy retains its authentic flavour and texture despite the absence of these ingredients, which you might have thought to be indispensable in the pr ....
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Recipe# 7532
21 Nov 07

  This recipe has an associated video
Quick Paneer Subzi by Tarla Dalal
A delectable blend of flavours and textures makes this Quick Paneer Subzi a great hit! This Jain recipe features cottage cheese cubes, capsicum and tomatoes perked up with a simple yet aromatic powder of coriander and red chillies. Apart from the fact that this lip-smacking subzi uses minimal ingred ....
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Recipe# 458
26 Nov 13

 
Green Rice by Tarla Dalal
Rice cooked in coconut milk has a rich yet soothing taste, which is an unmistakable characteristic of Thai cooking. In this exciting Green Rice, peppy greens like coriander and mint work together with traditional flavour enhancers like ginger, green chillies and garlic to add more excitement to the ....
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