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Vegetable Makhanwala, Jain Recipe
Tarla Dalal
10 May, 2017
Table of Content
Here we present Vegetable Makhanwala with a few Jain-friendly twists. We have done away with root veggies and used cabbage instead of onions.
The result is a recipe that is as good as the original but absolutely acceptable for Jains. Enjoy this yummy vegetable preparation with phulkas , rotis or naan
You can also try other Jain recipes like the Jain Pav Bhaji and the French Beans Foogath .
Tags
Preparation Time
20 Mins
Cooking Time
6 Mins
Total Time
26 Mins
Makes
3 servings
Ingredients
For The Tomato Mixture
1 1/2 cups roughly chopped tomato
3 whole dry Kashmiri red chilli , broken into pieces
2 tbsp broken cashew nut (kaju)
Other Ingredients
1 tbsp butter
1/4 cup finely chopped cabbage
3/4 cup diagonally cut and blanched French beans
3/4 cup blanched and diagonally cut carrot
1/4 cup boiled green peas
a pinch of garam masala
1 tsp sugar
salt to taste
Method
- Combine all ingredients in a mixer and blend till smooth. Keep aside.
- Heat the butter in a deep non-stick pan, add the cabbage and sauté on a medium flame for 1 minute.
- Add the prepared tomato mixture, garam masala, sugar and salt, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Add the vegetables, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve hot.
Vegetable Makhanwala, Jain Recipe recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 120 cal |
| Protein | 3.6 g |
| Carbohydrates | 12.7 g |
| Fiber | 4.6 g |
| Fat | 6 g |
| Cholesterol | 10 mg |
| Sodium | 58.9 mg |
Click here to view Calories for Vegetable Makhanwala, Jain Recipe
The Nutrient info is complete
very tasty .
Oct. 28, 2020, 2:50 p.m.
Tarla Dalal
Oct. 28, 2020, 2:50 p.m.
Thanks for the feedback !!! keep reviewing recipes you loved.
Jayalakshmi Roy Chowdhury
Oct. 1, 2020, 10:48 a.m.
Tarla Dalal
Oct. 1, 2020, 10:48 a.m.
Thank you for the feedback. Keep sharing your reviews for the articles and recipes you like.
Diku kunde
April 11, 2020, 11:28 a.m.
Manju Jain
March 30, 2020, 1:55 a.m.
Tarla Dalal
March 30, 2020, 1:55 a.m.
Manju, Thanks for the feedback !!! keep reviewing recipes you loved.
Heenal
April 26, 2016, 8:59 a.m.
Mam jains do not eat carrot as well..
Sonal Bire
Feb. 5, 2016, 1:41 p.m.
I have tried this recipe. it tastes really awesome.. we can''t imagine recipes without onion & garlic but if u try this dish, u will love Jain preparations. Thanks Tarla Dalal ji. You are great as usual. We miss you a lot.
anvitha
Dec. 19, 2015, 4:55 p.m.
I tried the recipe today,it was good but the gravy thickness was less ....
Kelsie
Dec. 19, 2014, 9:17 a.m.
Looks delicious but carrot is a root vegetable is it not? So aren?t carrots not JAIN friendly?
Foodie#460899
Feb. 25, 2013, 9:39 a.m.
Today tried this receipe. Very tasty. Ideal as side dish for Roti,Puri.
Tarla Dalal
Feb. 25, 2013, 9:39 a.m.
Hi, Thank you for your kind words. Do try more and more recipes and let us know how you liked it. Happy Cooking !!
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