by Tarla Dalal
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Added to 95 cookbooks
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These days avocadoes are available in most supermarkets and fruit stalls, almost all round the year. While some people buy it frequently for its health benefits, others stay away as they are unsure of how to include it in their diet. Puddings and milkshakes are perhaps the most popular preparations of avocado, but you will soon tire of it, if you keep repeating the same recipes. So, here, we present a tasteful Avocado Salad in which the smooth texture of the fruit is smartly complemented by crunchy, juicy and tangy veggies, and a minty honey dressing.
- Combine the all the ingredients in a deep bowl and mix well.
- Add the dressing and toss well.
- Serve immediately.
Nutrient values per serving
|Vitamin A||99.4 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.7 mg|
|Vitamin C||17.3 mg|
|Folic Acid||17.9 mcg|
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