Kale and Avocado Healthy Salad
by Tarla Dalal
This recipe has been viewed 851 times
This yummy salad brings together a unique combo of veggies and greens, with a zesty lemony dressing that perks up the taste and refreshes your palate!
Onions add a touch of spiciness and crunch to the salad, while a garnish of pumpkin seeds takes this salad to a whole new level of excellence. What's more, the Kale and Avocado Healthy Salad is also loaded with nutrients.
It is full of antioxidant vitamin C , which helps you fight the harmful effect of free radicals. Kale is rich in iron and fibre , while avocado provides you with healthy fat.
Overall, a wonderful combination of ingredients that is both healthful and tasty.
You can also try other healthy salads like the Rocket Leaves, Broccoli and Veg Work Healthy Salad or Chawli, Rajma and Chick Pea Healthy Salad .
- Combine the kale leaves, avocado and onions in a deep bowl and toss gently.
- Add the dressing and toss.
- Serve immediately topped with pumpkin seeds.
Nutrient values (Abbrv) per serving
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