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25 sunflower seeds recipes
Last Updated : Sep 28,2023
sunflower seeds recipes | Indian recipes using sunflower seeds |
how to roast sunflower seeds recipe is a simple way to roast sunflower seeds in 3 minutes. Learn easy way to roast sunflower seeds.
To roast sunflower seeds, put the sunflower seeds in a small non-stick pan. Dry roast them on a medium flame for 2 to 3 minutes, make sure you stir it occasionally. Cool them completely on a big plate. Store in an air-tight container. Use as required.
Breakfast recipes using sunflower seeds
healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | This no sugar granola recipe is the perfect satiating snack made of rolled oats, honey (if vegan use maple syrup), walnuts, almonds, sunflower seeds, pistachios and coconut oil. It is inexpensive and not at all smeared with sugar like the store bought ones.
Benefits.
Sunflower Seeds Balances Cholesterol levels: Sunflower Seeds are very rich in Vitamin E that can fight free radical damage, which leads to cholesterol oxidation. It also slows down the hardening or thickening of arteries. Also Rich in Vitamin B1, Thiamine , it assists in the production of the neurotransmitter acetylcholine which ensure correct cardiac functioning through correct relay messages between nerves and muscles.
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How To Roast Sunflower Seeds by Tarla Dalal
how to roast sunflower seeds recipe |
easy way to roast sunflower seeds |
benefits of sunflower seeds |
roasted sunflower seeds - surajmukhi ke beej | with 5 amazing images.
Recipe #42376
How To Roast Sunflower Seeds
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Power Packed Cereal ( Fun Food For Children) by Tarla Dalal
Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make your breakfast cereal at home? Kids love cereals because they are crunchy, sweet and contain loads of dry fruits and nuts too. With sunflower seeds, sesame seeds and lots of nuts apart ....
Recipe #1860
Power Packed Cereal ( Fun Food For Children)
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Recipe #22314
Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad
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Summer Veg Salad by Tarla Dalal
This
salad is a mélange of flavors and colors. It is quiet refreshing with the combination of fresh vegetables and tangy pineapple prepared in citrus sweet dressing.
Toss in crisp iceberg lettuce, it adds a definite crunch to the salad. Serve immediately and ....
Recipe #1761
Summer Veg Salad
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Recipe #36141
Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
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Homemade Veg Protein Powder by Tarla Dalal
homemade veg protein powder recipe |
protein powder for weight loss |
how to make protein powder at home | with 48 amazing images.
homemade veg protein powder recipe |
p ....
Recipe #41983
Homemade Veg Protein Powder
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Recipe #42535
Healthy Granola, Indian Crunchy Homemade Granola
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Date Oats Berries Granola Bar by Tarla Dalal
date oats berries granola bar recipe |
healthy oats and dates nuts bar |
no sugar Indian oats and dates bar | with 29 amazing images.
date oats berries granola bar recipe |
Recipe #41451
Date Oats Berries Granola Bar
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Recipe# 42585
17 Aug 20
Jowar, Rajgira, Banana and Chia Seeds Bread by Tarla Dalal
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel.
This
gluten-free and
Recipe #42585
Jowar, Rajgira, Banana and Chia Seeds Bread
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Papaya Pear and Yoghurt Smoothie by Tarla Dalal
papaya pear yoghurt smoothie |
papaya coconut smoothie with Greek yoghurt |
folic acid, vitamin b1,2 rich Indian no sugar smoothie | with 12 amazing images.
papaya pear yoghurt smoothie can ....
Recipe #41601
Papaya Pear and Yoghurt Smoothie
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Almond Berry and Coconut Cake, For Fitness and Weight Loss by Tarla Dalal
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar.
Your body ....
Recipe #41134
Almond Berry and Coconut Cake, For Fitness and Weight Loss
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Strawberry Steel Cut Oats with Tea Masala by Tarla Dalal
Chai Masala, with its well-balanced mix of spicy notes, is ideal to flavour many dishes, not just tea! This Strawberry Steel Cut Oats with Tea Masala is an example that proves our point.
Here, the oats is perked up with chai masala and a dash of vanilla, sweetened mildly with maple syrup. With t ....
Recipe #42400
Strawberry Steel Cut Oats with Tea Masala
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Recipe# 42126
03 Oct 17
Rosemary Garlic Zucchini Bread, Eggless by Tarla Dalal
A
bread so flavourful that you can just have it as it is! The Rosemary Garlic Zucchini Bread is an eggless artisan bread with a rich texture and appetising aroma.
The strong flavour of garlic and herbs together with the crunch o ....
Recipe #42126
Rosemary Garlic Zucchini Bread, Eggless
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Muskmelon Grapefruit and Prune Salad, Ibs Recipe by Tarla Dalal
A brilliant combination of ingredients with complementary flavours and textures makes this a strikingly tasty salad!
A sprinkling of sunflower seeds for crunch, and a dash of salt and pepper is all that the salad needs for a flavour boost.
The combination of fruits being so interesting, the ....
Recipe #41526
Muskmelon Grapefruit and Prune Salad, Ibs Recipe
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Healthy Indian Parfait by Tarla Dalal
No reviews
healthy parfait recipe |
Indian style yoghurt parfait |
diabetes friendly fruit and yogurt parfait | with 22 amazing images.
diabetes friendly fruit and yogurt parfait is made by layering e ....
Recipe #43061
Healthy Indian Parfait
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Jowar Puff Bhel by Tarla Dalal
No reviews
Jowar puff bhel recipe |
healthy sorghum popcorn bhel |
jowar dhani bhel | with 30 amazing images.
This delicious recipe
jowar dhani bhel chaat is a must try. Learn how to make
Recipe #43039
Jowar Puff Bhel
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Recipe# 42530
13 Apr 18
Chocolate Cinnamon Granola Mix by Tarla Dalal
No reviews
Even those who
eat healthy, balanced meals often tend to lose it when it comes to snacks!
This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all ....
Recipe #42530
Chocolate Cinnamon Granola Mix
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Recipe# 15782
29 Nov 01
Rajma Kabab by tiwari_anuja
No reviews
Enjoy the melt in mouth Rajma Kebab as starter or cocktail snacks with mint chutney. The kababs are made from boiled and mashed beans or rajmah and a selection of herbs and seasonings.
Recipe #15782
Rajma Kabab
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Recipe# 34108
30 Jan 11
Muesli Bars by Palak Rajput
No reviews
Mueisli Bars, it is a healthy snacks for the kids.
Recipe #34108
Muesli Bars
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Recipe# 13795
15 May 03
Crispy-crunchy Granola Munchies by bharghavi_t
No reviews
A delicious and healthy Crispy-crunchy granola munchies are a great way of perking up energy , especially for children. Get the recipe for preparing this perfect healthy snacking options at tarladalal.com
Recipe #13795
Crispy-crunchy Granola Munchies
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Recipe# 34937
20 May 11
Strawberry Basundi by LOPA SHAH
No reviews
Basundi is a very famous and popular sweet dish with little variation with strawberry flavour.
Recipe #34937
Strawberry Basundi
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Recipe# 15778
27 Dec 03
Rajma Kebabs by sumagandlur
No reviews
Rajma Kebabs are made in traditional Lucknowi galouti kebab style by mashing the boiled beans with ginger, garlic, salt and select spice powders and paste. Enjoy these kebabs shallow fried with fresh mint sprigs as garnish and onion rings as topping.
Recipe #15778
Rajma Kebabs
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Recipe# 11106
08 Mar 02
Power Packed Cereal by sathya_m
No reviews
Makes an excellent high carbohydrate breakfast for kids.
Recipe #11106
Power Packed Cereal
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Recipe# 13456
29 Mar 01
Broccoli Delight by Damonraya
No reviews
Incorporate the goodness of broccoli along with red onions, and herbs in the Broccoli delight recipe. The broccoli delight makes for an excellent side dish or salad recipe.
Recipe #13456
Broccoli Delight
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Soya
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