26 sunflower seeds recipes
Table of Content
sunflower seeds recipes | Indian recipes using sunflower seeds |
how to roast sunflower seeds recipe is a simple way to roast sunflower seeds in 3 minutes. Learn easy way to roast sunflower seeds.
To roast sunflower seeds, put the sunflower seeds in a small non-stick pan. Dry roast them on a medium flame for 2 to 3 minutes, make sure you stir it occasionally. Cool them completely on a big plate. Store in an air-tight container. Use as required.
Breakfast recipes using sunflower seeds
healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | This no sugar granola recipe is the perfect satiating snack made of rolled oats, honey (if vegan use maple syrup), walnuts, almonds, sunflower seeds, pistachios and coconut oil. It is inexpensive and not at all smeared with sugar like the store bought ones.
Benefits.
Sunflower Seeds Balances Cholesterol levels: Sunflower Seeds are very rich in Vitamin E that can fight free radical damage, which leads to cholesterol oxidation. It also slows down the hardening or thickening of arteries. Also Rich in Vitamin B1, Thiamine , it assists in the production of the neurotransmitter acetylcholine which ensure correct cardiac functioning through correct relay messages between nerves and muscles.
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Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make … More..
Recipe# 2475
08 July, 2014
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Mini Jowar Apple and Walnut Pancake recipe | Apple Walnut Sorghum Pancakes | Diabetic Friendly, Gluten free Jowar … More..
Recipe# 6439
07 July, 2016
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The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and … More..
Recipe# 6499
12 October, 2016
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A brilliant combination of ingredients with complementary flavours and textures makes this a strikingly tasty salad!A sprinkling of … More..
Recipe# 6748
01 March, 2017
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Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but … More..
Recipe# 534
27 July, 2017
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A bread so flavourful that you can just have it as it is! The Rosemary Garlic Zucchini Bread … More..
Recipe# 7192
03 October, 2017
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Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks!This is … More..
Recipe# 7512
11 April, 2018
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This salad is a mélange of flavors and colors. It is quiet refreshing with the combination of fresh … More..
Recipe# 2405
20 April, 2018
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Jowar, Rajgira, Banana and Chia Seeds Bread recipe | Indian Millet & Amaranth Banana Bread | Gluten-Free Banana … More..
Recipe# 7552
16 June, 2018
calories per serving
how to roast sunflower seeds recipe | easy way to roast sunflower seeds | benefits of sunflower seeds … More..
Recipe# 7388
24 December, 2020
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healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images.healthy … More..
Recipe# 7515
30 September, 2021
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date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats … More..
Recipe# 6696
14 October, 2021
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homemade veg protein powder recipe | protein powder for weight loss | how to make protein powder at … More..
Recipe# 7077
02 May, 2022
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nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable … More..
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05 September, 2022
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papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian … More..
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01 February, 2023
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Jowar puff bhel recipe | healthy sorghum popcorn bhel | jowar dhani bhel | with 30 amazing images.This … More..
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11 July, 2023
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healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with 22 … More..
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28 August, 2023
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strawberry steel cut oats with tea masala recipe | steel cut oats with fruits | healthy steel cut … More..
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07 December, 2023
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multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | with 23 amazing images.sprouted … More..
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25 February, 2024
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Recipe# 7876
26 February, 2024
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chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..
Recipe# 6086
16 July, 2024
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muesli recipe | Indian style muesli | healthy no bake muesli | homemade no sugar muesli | with … More..
Recipe# 241
12 August, 2024
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Muesli with nuts | tava Muesli | Indian style muesli | healthy homemade Muesli | with 20 amazing … More..
Recipe# 216
15 August, 2024
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muesli recipe | muesli with fresh fruits | Indian style muesli with milk and fruits | healthy breakfast … More..
Recipe# 250
24 August, 2024
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chana dal protein bar recipe | Indian style protein bar using unsweetened protein powder | fudgy peanut butter … More..
Recipe# 7899
14 January, 2025
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wheat puff and oats bhel recipe | oats and wheat puff bhel for chronic kidney disease | nutritious … More..
Recipe# 7904
11 February, 2025
calories per serving
calories per serving
Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make … More..
calories per serving
Mini Jowar Apple and Walnut Pancake recipe | Apple Walnut Sorghum Pancakes | Diabetic Friendly, Gluten free Jowar … More..
calories per serving
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and … More..
calories per serving
A brilliant combination of ingredients with complementary flavours and textures makes this a strikingly tasty salad!A sprinkling of … More..
calories per serving
Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but … More..
calories per serving
A bread so flavourful that you can just have it as it is! The Rosemary Garlic Zucchini Bread … More..
calories per serving
Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks!This is … More..
calories per serving
This salad is a mélange of flavors and colors. It is quiet refreshing with the combination of fresh … More..
calories per serving
Jowar, Rajgira, Banana and Chia Seeds Bread recipe | Indian Millet & Amaranth Banana Bread | Gluten-Free Banana … More..
calories per serving
how to roast sunflower seeds recipe | easy way to roast sunflower seeds | benefits of sunflower seeds … More..
calories per serving
healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images.healthy … More..
calories per serving
date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats … More..
calories per serving
homemade veg protein powder recipe | protein powder for weight loss | how to make protein powder at … More..
calories per serving
nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable … More..
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papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian … More..
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Jowar puff bhel recipe | healthy sorghum popcorn bhel | jowar dhani bhel | with 30 amazing images.This … More..
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healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with 22 … More..
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multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | with 23 amazing images.sprouted … More..
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chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..
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muesli recipe | Indian style muesli | healthy no bake muesli | homemade no sugar muesli | with … More..
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Muesli with nuts | tava Muesli | Indian style muesli | healthy homemade Muesli | with 20 amazing … More..
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muesli recipe | muesli with fresh fruits | Indian style muesli with milk and fruits | healthy breakfast … More..
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chana dal protein bar recipe | Indian style protein bar using unsweetened protein powder | fudgy peanut butter … More..
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wheat puff and oats bhel recipe | oats and wheat puff bhel for chronic kidney disease | nutritious … More..
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