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Power Packed Cereal ( Fun Food For Children)

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Tarla Dalal

 08 July, 2014

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पावर पैक्ड सिरियल - हिन्दी में पढ़ें (Power Packed Cereal ( Fun Food For Children) in Hindi)

Table of Content

Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make your breakfast cereal at home? Kids love cereals because they are crunchy, sweet and contain loads of dry fruits and nuts too. With sunflower seeds, sesame seeds and lots of nuts apart from healthy cereals like wheat germ and oats, this Power Packed Cereal will give ample energy and nutrients for an active day, as well as antioxidants to fight the pollution and infections that surround us.

Preparation Time

5 Mins

Cooking Time

None Mins

Total Time

5 Mins

Makes

4 cups

Ingredients

Method
  1. Combine the oats, wheat germ, sunflower seeds, sesame seeds, brown sugar and mixed nuts in a deep bowl and mix well. Keep aside.
  2. Combine the oil, ¼ cup of water, vanilla essence and salt in a deep bowl and mix well using a whisk.
  3. Add the oats mixture to it and mix well.
  4. Spread it in a baking tray and bake in a pre-heated oven at 180°c (360°f) for 25 to 30 minutes or till the mixture turns crisp and golden brown in colour, while mixing occasionally. Keep aside to cool.
  5. Add the raisins, mix well and store in an air-tight container.
  6. Serve with milk and mixed fruits of your choice.

Power Packed Cereal ( Fun Food For Children) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy303 cal
Protein9.4 g
Carbohydrates30.5 g
Fiber3.2 g
Fat16.4 g
Cholesterol0 mg
Sodium1.2 mg

Click here to view Calories for Power Packed Cereal ( Fun Food For Children)

The Nutrient info is complete

Your Rating*

user
Love good recipes

March 13, 2025, midnight

Kids love this cereal and ideal to have for breakfast or snack later in the day.

user
Harvinder Kaur

March 13, 2025, midnight

yeh swadhist aur shaktiwardhak snacks mere bhache bhade chaw se khate hai.

user
Foodie #672636

March 13, 2025, midnight

user
Kacy

March 13, 2025, midnight

I would love to try this but the recipe is missing from this page.

user
Tarla Dalal

March 13, 2025, midnight

Dear Kacy, this page has information about the ingredient. You can buy it readymade from the market and make the following recipe https://www.tarladalal.com/ginger--ale-drink-with-vanilla-ice--cream-2080r

user

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