Muesli with Nuts

Muesli with Nuts

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 84 cookbooks   This recipe has been viewed 66669 times

With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet and a lot of crunch, muesli with nuts can be an anytime snack that you can munch on, even without milk or fruits. You could even try it with low-fat yoghurt for a change. In any case, consume in moderation as it has a lots of nuts and honey too.

Add your private note

Muesli with Nuts recipe - How to make Muesli with Nuts

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 cups (6 serving )
Show me for cups

1 cup quick cooking rolled oats
3 tbsp wheat bran
1/2 cup walnuts (akhrot) , chopped
1/2 cup almonds (badam) , chopped
1/2 cup raisins (kismis)
2 tbsp honey
1/4 tsp vanilla essence
  1. Heat the honey in a small non-stick pan on a slow flame for 20 seconds. Remove from the flame and keep aside to cool.
  2. Combine the oats and wheat bran and lightly toast them in a non-stick pan over a slow flame for 5 minutes.
  3. Cool completely, add remaining ingredients and mix well.
  4. Store in an air-tight container.


Grape Lassi 
Pineapple Celery Juice, Vitamin B1 Rich Juice 

Nutrient values (Abbrv) per serving
Energy239 cal
Protein6.1 g
Carbohydrates28.9 g
Fiber1.9 g
Fat11.3 g
Cholesterol0 mg
Sodium2.6 mg

Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Muesli with Nuts
 on 20 Oct 13 04:05 PM

Tell us what you like about this recipe like taste, texture, ease of cooking, occasion you cooked it for. Did your family and friends enjoy this recipe?
 on 21 Jun 13 03:26 PM

the use of sugar in this dish is less but tit is balanced by the sultanas added and also by the fruit in this recipe