26 Nov 12
Hariyali Dal ( Cooking with 1 Teaspoon Oil) by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
22 Feb 13
Palak Coconut Kadhi by Tarla Dalal
A delicious kadhi enhanced with vibrant spinach puree and soothing coconut milk, the Palak Coconut Kadhi also has its share of excitement thanks to the myriad spices that are added to it. As always, onions, green chillies and ginger, which are everyday ingredients in an Indian kitchen add to the fla ....
09 Apr 17
Ricotta Spinach and Garlic Pizza by Tarla Dalal
Game to try something exotic? Here is a mind-blowing pizza that will sweep you off your feet. An amazing mix of ricotta cheese, spinach and garlic gives this pizza a range of textures and flavours that really surprises the diner.
The crisp garlicky flavour and the sharp taste of sea salt leave y ....
22 Feb 17
Orange, Spinach and Feta Salad by Tarla Dalal
Here is a lovely salad that gives you a bit of everything – tanginess, juiciness, crunch, cheesiness and spice!
Feta cheese, spinach and orange make a fabulous salad combo, which is enhanced further by the peppy, flavour-packed dressing.
Mixed herbs and pepper add a dash of spice to this dre ....
13 Jan 17
Spinach in Sesame Sauce by Tarla Dalal
Easy but unique, this is one of those exotic dishes that will earn you fame! Blanched spinach leaves are coated with a tongue tickling mixture of roasted and powdered sesame, vinegar and sauces.
The sesame dressing is very interesting as it gives a yummy, nutty taste in each bite. Serve the Spin ....
09 Jan 17
Barley Feta and Spinach Salad, Healthy Salad by Tarla Dalal
Salads are a boon for health conscious people. Easy and quick to make, they are tasty and bursting with good health. A scrumptious salad like the Barley Feta and Spinach Salad is filling enough to make a healthy snack.
Cooked barley is combined with feta cheese cubes, juicy greens and crunchy ve ....
07 Jul 12
Hare Bhare Kebab by Tarla Dalal
A nutritious kebab that is also great on taste! Boiled potatoes, French beans and carrots are mashed in with torn spinach leaves, plenty of coriander ginger and chillies. Shaped into patties, these are deep-fried in hot oil. Eat them hot!
14 Oct 16
Coconut Basil Smoothie by Tarla Dalal
This is a unique smoothie that focuses on coconut milk rather than fruits, ice-cream or yoghurt. The soothing flavour of coconut milk is perked up with the herby notes of basil, along with pineapples for tang, and spinach and flax seeds for more nutrition.
The blend of flavours and textures is ....
01 Jan 01
Baked Spinach Rolls by Tarla Dalal
Spicy vegetables rolled in spinach leaves make a delicious baked dish.
05 Oct 16
Ragi Roti Stuffed with Paneer Pesto by Tarla Dalal
Pesto is a famous Italian
sauce made with basil, nuts and garlic. While pine nuts are used in the original recipe, the results are equally awesome when walnuts are used instead.
Here, is a totally unique and innovative dish, in which hearty ragi rotis are st ....
23 Sep 16
Spinach and Corn Salad in Mayo Cheese Dressing by Tarla Dalal
A splash of colours, flavours and textures awaits you, in this scrumptious bowlful! The vibrant green of spinach against the dynamic colours of the capsicums and the pleasant yellow of corn, this salad is a pretty attractive sight to behold.
The dressing, of cream, cheese and mayonnaise, adds ....
05 Jul 14
Mini Idlis in Coconut Sauce by Tarla Dalal
Mini idlis, with loads of spinach in the batter, are tasty and healthy too. Instead of the standard sambhar combo, here the idlis are floated in a soothing coconut sauce with mild hints of green chillies. Mini idlis in coconut sauce is an innovative cocktail snack – just remember to serve it piping ....
13 Sep 16
Stuffed Spinach with Huanciana Sauce. Protein Rich Recipe by Tarla Dalal
Stuffed spinach with huanciana sauce, this hearty dish has an abundance of protein from paneer stuffed with equally delicious spinach! Spinach is rich in vitamin A, a potent antioxidant along with protein boosts up immunity to fight infections and free radicals.
12 Sep 16
Crispy Palak Bhajiya by Tarla Dalal
This is like nothing you have ever tasted before! An utterly unique and delicious snack, the Crispy Palak Bhajiya features batter-fried spinach leaves served with a sprinkling of aromatic cumin seeds powder and spicy chilli powder.
Remember to dry the leaves completely before deep-frying them, ....
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