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46 chawli recipes


Last Updated : Oct 27,2018




chawli recipes | 50 chawli, cowpeas recipe collection |

50 chawli recipes | Indian chawli recipes

Chawli recipe collectionChawli beans are also known as cow peas or black eyed peas. They whitish in color with a black spot in the middle and have a rich nutty aroma. It is a legume that, like other legumes and beans, is widely used in an Indian kitchen. This is one of the few legumes that doesn’t even need spices for it to taste nice, it has a natural taste itself which is great.

Chawli Recipes for Subzis                                 

Masala ChawliMasala Chawli

Chawli is cooked just like the other pulses and legumes and hence needs a significant amount of soaking time – overnight or at least 4 to 5 hours in warm water. After that, it is very easy to handle and to cook and hence it is used widely to make subzis and dals. Masala Chawli is a subzi that has the most irresistible aroma and flavor even though it uses the most basic ingredients. A basic Chawli Beans Subzi with flavored with tamarind, jaggery and chilli powder has a unique sweet, spicy and sour taste.

Misal PavMisal Pav

Pumpkin and Chawli Errissery is a vegetable curry preparation from kerala that is traditionally made with these two ingredients and can be made healthy by adding less salt. Chawli beans are one of the key ingredients in a Gujarati dish called Mixed Kathol. Kathol is basically a mix of different pulses that are cooked together and served mainly during festive times. Another favorite that uses a combination of pulses is Misal Pav, every Maharashtrians staple street food preference.

Chawli Recipes for Snacks

Alasanda VadaAlasanda Vada

Not a lot of people associate pulses with snacks but that is a myth. Pulses can be transformed into great snacks that are not only nutritious but also delicious. Methi Palak Chawli Dhokla seems like a strange combination of ingredients coming together but flavored with ginger and green chilli with this combo, it’s a hit! People from Andhra use chawli to make Alasanda Vada, a scrumptious snack with flavors of onion and garlic coming through. It can also be used whole in Chawli, French Beans and Carrot Soup, which is hearty, comforting and warm.

Innovative Chawli Recipes

Chawli and Beetroot SoupChawli and Beetroot Soup

We have heard of potato patties or even rajma patties but now we have a very different and unique Chawli Beans and Mint Burger where the burger patty is made with chawli beans! This combination of flavors is pleasant to the palate and breaks away from the usual potato patty. Similar cutlets can also be used in the Indian Sizzler as one of the main elements. Chawli and Beetroot Soup is an easy soup cooked in a pressure cooker with a zesty taste that is unique enough to impress your guests.

Healthy Chawli Recipes

Chawli and Kabuli Chana PulaoChawli and Kabuli Chana Pulao

Chawli can be used in a plethora of salads with different types of ingredients, whether vegetables or fruits. It can range from a Chatpata Chawli and Fruit Salad, which is unique when combined with fibrous fruits like grapes and oranges or something more basic and common like the Chawli Paneer and Veg Healthy Lunch Salad. Even though rice is not considered particularly healthy, adding chawli and kabuli chana to rice, amps up the health quotient. No need to have it as rice and curry, you can combine both and make Chawli and Kabuli Chana Pulao.

Hope you like the Chawli Recipes. Check out the entire recipe collection below!

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Masala Chawli ( Know Your Dals and Pulses )
Recipe# 32824
16 May 11

 by Tarla Dalal
An innovative recipe of chawli or lobhia beans served in a gravy that is flavoured with tomatoes, mint and kasuri methi.
Chawli Bean Subzi
Recipe# 22208
31 May 18

 by Tarla Dalal
This unique Chawli Bean Subzi is sure to please your palate with its exciting sweet, sour and spicy flavour. With tamarind, jaggery and chilli powder, not to forget a quick and traditional tempering, the fiber and iron-rich chawli bean becomes a tangy treat that you will love to munch on! Use th ....
Masala Chawli
Recipe# 3883
19 Apr 15

 by Tarla Dalal
The perfect recipe to awaken your senses on a lazy winter’s day! Masala Chawli is packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cow peas, an aromatic mint paste carries the recipe to an unsurpassed level of gastro ....
Methi Palak Chawli Dhokla
Recipe# 5628
16 Oct 18

 
by Tarla Dalal
A totally off-beat combination of ingredients is used to make this dhokla but it turns out to be absolutely awesome! Not just tasty, the Methi Palak Chawli Dhokla is also super healthy. The protein from chawli and the antioxidant vitamins A and C from the greens come together to keep you hale an ....
Black Eyed Bean Salad, Chawli and Mixed Vegetable Salad
Recipe# 782
16 Oct 18

 by Tarla Dalal
Yet another exciting way to include black-eyed beans in your salad, this salad is a sure-shot winner with everybody. It combines cooked chawli beans with crunchy and juicy veggies like capsicum, lettuce, tomatoes and onions. A squeeze of lemon adds tang to this recipe while a sprinkling of peppe ....
Chawli Paatal Bhaji
Recipe# 31059
01 Jan 1999

 by Tarla Dalal
The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it a super healthy treat!
Chawli, French Beans and Carrot Soup
Recipe# 2956
20 Aug 11

 by Tarla Dalal
This hearty lentil based soup has warm flavours making it very appealing throughout your pregnancy. The potatoes and beans add extra carbohydrates while the vegetables provide the required vitamins, minerals and fibre. It is a great one dish meal when you are lactating too. Simply assemble everythin ....
Chawli and Kabuli Chana Pulao
Recipe# 1542
26 Apr 17

 
by Tarla Dalal
When you hear the word pulao, the first thing that comes to mind is veggies and rice cooked with whole spices. But, this Chawli and Kabuli Chana Pulao is completely different. Here, the rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a temp ....
Chawli, Paneer and Veg Healthy Lunch Salad
Recipe# 42271
16 Oct 18

 by Tarla Dalal
Toss together this vibrant assortment of ingredients to get a bright and tasty salad that you will relish up to the last bite, without leaving even a speckle in the bowl! Veggies like capsicum, tomatoes and beetroot team up with mushrooms, greens and boiled chawli beans in this drool-worthy and ....
Pumpkin and Chawli Errissery, Low Salt Recipe
Recipe# 42026
16 Oct 18

 by Tarla Dalal
Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables become a perfect accompaniment for hot rice and dal. Here, we have used pumpkin, a low-sodium vegetable, together with nutritious chawli to make an ....
Chawli and Sprouted Moong Salad, Low Salt Recipe
Recipe# 38448
16 Oct 18

 by Tarla Dalal
We often think that it is ingredients like salt, chaat masala and black salt that give salads an extraordinary taste. This Chawli and Sprouted Moong Salad proves that a salad can turn out simply fab even without these ingredients, which are unhealthy for those with blood pressure and heart probl ....
Chatpata Chawli and Fruit Salad
Recipe# 39382
16 Oct 18

 
by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
Chawli Beans and Mint Burger
Recipe# 39648
10 Oct 14

 
by Tarla Dalal
Did you always think of burgers as junk food, going by the commercial versions? A homemade burger can be a reservoir of nutrients if you use the right stuffing. Here, spongy whole wheat buns are packed with an iron-rich chawli bean tikki that is enchantingly flavoured with mint leaves and bound toge ....
Chawli and Beetroot Soup
Recipe# 40897
16 Oct 18

 
by Tarla Dalal
This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your diet. Its flavour is beautifully balanced by sweet beetroot, making it very appealing. A unique garnish of finely chopped onions and tomatoes imparts an interesting mouth-feel to ....
Green Papaya Salad
Recipe# 449
02 Jul 18

 by Tarla Dalal
A sweet and hot classic Thai salad of raw papaya, tomatoes and long beans in a nutty tamarind chilli dressing.
Mixed Kathol ( Gujarati Recipe)
Recipe# 619
23 Nov 14

 
by Tarla Dalal
Mixed kathol features a wonderful combo of pulses cooked and presented the gujarati way. Kathol is part of the ‘jaman’ served during the festive seasons, but it is also made regularly in gujarati households throughout the year.
Indian Sizzler
Recipe# 1400
24 Oct 18

 by Tarla Dalal
Sizzlers are fun, no doubt, but is it possible to indulge in that fun without the scare of excessive calories? This innovative Indian Sizzler shows you how! Tava-cooked cutlets made of nutritious, fibre-rich chawli, teamed with protein-rich sprouted moong in tangy tomato gravy, and a basketful of bo ....
Methi Palak Dhoklas ( Pregnancy Recipe )
Recipe# 2934
20 Aug 11

 by Tarla Dalal
These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even a late afternoon snack. Black-eyed beans, also called cow peas or chawli beans are extremely rich in iron and folic acid. Both these nutrients are required in abundance, especially during the first trimester.
Mexican Bean and Cheese Salad
Recipe# 1235
14 Jan 17

 
by Tarla Dalal
Beans are an integral part of Mexican cooking. From stuffing for burritos and tacos to salads and dips, beans are used in almost every other recipe. Here is a scrumptious Mexican Bean and Cheese Salad in which two types of boiled beans are combined with an array of juicy as well as crunchy veggi ....
Potato Cakes Topped with Beans and Tomato Gravy
Recipe# 810
24 Jun 16

 by Tarla Dalal
In this yummy recipe, succulent and semi-spicy potato cakes, cooked crisp in a tava, are topped with a tangy and sumptuous gravy, which features mixed beans in a tomato base. The gravy is quite simple and easy to prepare – boiled beans cooked quickly with just tomatoes, onions and minimal spices. ....
Misal Pav Or How To Make Misal Pav
Recipe# 37212
26 Sep 18

 
by Tarla Dalal
One of the most famous of Maharashtrian recipes, Misal is a scrumptious cocktail of savouries and sprouts! Wholesome and tasty sprouts are cooked with tangy tomatoes and pungent onions, not to forget the spice powders and the special coconut-onion based mis ....
Kadala Curry ( Know Your Dals and Pulses )
Recipe# 32825
24 Sep 18

 by Tarla Dalal
No reviews
Although the main ingredient in this recipe is red chawli, it is undoubtedly the shallots or madras onions that give this dish its unique aroma and flavour! feast on this spicy and nutritious recipe with a bowl of steaming hot rice topped with ghee.
Minty Bean Salad
Recipe# 3600
26 Nov 12

 by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
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