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62 brown rice recipes

Last Updated : Aug 28,2023

ब्राउन राइस रेसिपी - हिन्दी में पढ़ें (brown rice recipes in Hindi)
બ્રાઉન ચોખા રેસીપી - ગુજરાતી માં વાંચો (brown rice recipes in Gujarati)

63 brown rice Indian recipes | Indian brown rice recipes |

vegetarain brown rice recipes. brown rice recipes collection. healthy brown rice recipes. Brown Rice is rice that is not milled or half milled, that is the outer layer of the grain is only partially removed or not removed at all. It is a whole grain as opposed to the white rice which is refined. See how to cook brown rice in a pressure cooker.

Apart from this, there is also a difference in the health benefits of both. Brown rice is richer in nutrients like potassium, magnesium and phosphorus. It is also more fibrous than white rice and helps you feel full for a longer time coming to the conclusion that brown rice helps in weightloss! Hence it is a very good idea to introduce brown rice into your diet. A lot of people are confused as to how to cook Brown Rice, it is very easy!

how to cook brown rice on an open flame | how to cook brown rice Indian style | how to cook brown rice in a deep non stick pan | healthy brown rice recipe |how to cook brown rice on an open flame | how to cook brown rice Indian style | how to cook brown rice in a deep non stick pan | healthy brown rice recipe |

Healthy Brown Rice Recipes

Brown rice is anyway healthy but we can make it even healthier depending on the other ingredients we add along with it. Mixed Sprouts Brown Rice Pulao is one such example where you can make a healthy thing even healthier. The combination of sprouted legumes and rice packs a protein punch which is fiber rich and can even be packed in a tiffin. Brown rice also makes a delicious Vegetable Biryani with minimal oil and a mix of different crunchy vegetables.

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Who says we can't enjoy our favorite rice dishes with brown rice! We absolutely can! Rajma chawal is every Punjabi's favorite food. It is spicy, flavorful and full of love and the only thing that makes it better it better if it were healthy! Rajma Brown Rice is not the exact copy of this classic, but it will nevertheless leave you satisfied and asking for more.

Rajma Brown Rice, Low Salt RecipeRajma Brown Rice, Low Salt Recipe

Even Gujarati Stuffed Brinjal and Onion Khichdi tastes even better with brown rice. Just like this, many recipes form the Indian cuisine can be made with this wonder ingredient.

 Stuffed Brinjal and Onion Khichdi ( Zero Oil Recipe) Stuffed Brinjal and Onion Khichdi ( Zero Oil Recipe)

Indian vegetarain Brown Rice Recipes

Honestly once can switch all rice preparations made with white rice with brown rice. There is a little difference in the cooking time but it will taste just the same, just healthier. 

If you want to try something innovative, Palak Kofta Biryani is the recipe for you! Koftas add a nice zing to the rice and will be loved by all. A pulao made with south Indian flavors? Yes please. Cabbage Pulao is a delight that can be put together for those who really like South Indian food with a traditional tempering.

 Palak Kofta Rice Palak Kofta Rice

These are all traditional rice dishes, but brown rice can also be used to make other delicacies that involve rice! Brown Rice Dosa is a crispy, nutritious version of the regular dosa with TWO types of dals! Brown Rice Neer Dosa as well, which is a Karnataka specialty, is extremely tasty. The texture is exactly like the original and gives a very homely feeling too! If all else fails, you can always just have plain cooked brown rice along with Masoor dal and enjoy the ever favorite Dal-Chawal.

Brown Rice DosaBrown Rice Dosa

International Brown Rice Recipes

Just like I mentioned with Indian Cuisine, you an even use brown rice in various international recipes. From two types of Chinese dishes, Broccoli Fried Rice and Regular Fried Rice to maybe utilizing it in sushi, this grain is taking over the world.

Indian style broccoli fried rice recipe | broccoli fried rice recipe | healthy veg broccoli fried rice |Indian style broccoli fried rice recipe | broccoli fried rice recipe | healthy veg broccoli fried rice |

Asian cuisine is big on rice and this is the perfect way to make meals delicious! This rice can be used to make Risottos of different flavors or used as a stuffing in Baked Stuffed Capsicum! So many options!

Baked Stuffed CapsicumBaked Stuffed Capsicum

We hope you like this collection of brown rice recipes! Scroll below for more.

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How To Cook Brown Rice
Recipe# 22529
08 Sep 21

 by Tarla Dalal
how to cook brown rice on an open flame | how to cook brown rice Indian style | how to cook brown rice in a deep non stick pan | healthy brown rice recipe | with 7 amazing images. Here is < ....
Fenugreek and Mushroom Brown Rice
Recipe# 7468
05 Apr 19

by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Mixed Sprouts Brown Rice, Healthy Sprouts Pulao
Recipe# 2988
27 Feb 20

 by Tarla Dalal
mixed sprouts brown rice recipe | healthy sprouts pulao | healthy Indian mixed sprouts pulao | mixed sprouts with brown rice | with 19 amazing images. A good dish to pack in the tiffin box ....
Mushroom Brown Rice
Recipe# 22330
07 Jul 12

 by Tarla Dalal
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic)
Recipe# 22152
23 Mar 13

 by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Brown Rice ( Pressure Cooker Method)
Recipe# 39929
23 Nov 23

 by Tarla Dalal
how to cook brown rice in pressure cooker | how to cook brown rice Indian style | cooker brown rice | with 5 amazing images. how to cook brown rice in pressure cooker is a quicker method th ....
Rajma Brown Rice, Low Salt Recipe
Recipe# 42032
01 Feb 22

by Tarla Dalal
rajma brown rice recipe | low salt rajma chawal | healthy rajma pulao | instant one pot Indian rajma brown rice | rajma brown rice recipe | lo ....
Cucumber and Carrot Curd Brown Rice, Low Salt Recipe
Recipe# 42017
24 Feb 21

 by Tarla Dalal
On a busy day, a simple bowl of curd rice can come to your rescue by satiating your tummy and keeping you fit! We have enhanced the health quotient of this simple South Indian recipe by making it using brown rice rather than white rice. A few low-sodium ....
Brown Rice Khichdi, Healthy Lentil Brown Rice Khichadi
Recipe# 42104
26 Sep 20

 by Tarla Dalal
brown rice khichdi recipe | healthy brown rice and moong dal khichdi | brown rice khichdi in pressure cooker | with 10 amazing images. Khichdi is the first and last word in
Brown Rice Dosa, Healthy Dosa Recipe
Recipe# 42105
12 May 22

 by Tarla Dalal
brown rice dosa recipe | crispy brown rice dosa healthy breakfast | brown rice dosa benefits | brown rice and urad dal dosa | with 24 amazing images. brown rice dosa rec ....
Brown Rice Neer Dosa, Without Fermentation
Recipe# 42109
07 Jun 18

 by Tarla Dalal
Neer Dosa is a special, indigenous recipe from Karnataka, which has a wonderful taste and unique texture despite being made of a plain rice batter! Yes, it might be hard to believe but the batter for these soft, thin, homely pancakes is made of just rice and salt. This gives the Neer Dosa a very ....
Brown Rice Vegetable Pulao, Low Salt Recipe
Recipe# 42031
27 Nov 18

 by Tarla Dalal
Pulao is one of the most famous Indian rice dishes, all over the world. A pleasant medley of spices, a colourful assortment of veggies and a sprinkling of biryani masala give the rice a ....
Bengali Style Brown Rice Khichdi, Low Salt Recipe
Recipe# 42016
21 Aug 17

 by Tarla Dalal
Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of Khichdi to perk you up, for this is one dish that manages to always warm the soul as well as satisfy the tummy! The Bengali style adds a bit of excitement to the equation, ....
Curd Brown Rice
Recipe# 41747
22 Feb 12

 by Tarla Dalal
Curd is probiotic and said to calm the stomach acids. We have made the classic South Indian curd rice using brown rice instead of white rice, as it is better for those suffering from acidity. A tempering of mustard seeds and urad dal adds flavour and cru ....
Brown Rice and Moong Dal Pongal, Low Salt Recipe
Recipe# 41655
24 Aug 20

 by Tarla Dalal
Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian breakfast. It is a tasty and filling dish with a rustic flavour marked by cumin seeds and ginger. Although it is traditionally made with white rice and moong dal, nowadays people are aware of the ben ....
Quinoa , Brown Rice, and Vegetable Salad with Balsamic Dressing
Recipe# 41558
21 Nov 21

 by Tarla Dalal
quinoa brown rice vegetable salad with balsamic dressing recipe | healthy brown rice quinoa vegetable salad | quinoa brown rice salad | how to make brown rice quinoa salad | with 15 amazing im ....
Brown Rice Risotto
Recipe# 39634
24 Mar 20

 by Tarla Dalal
easy brown rice risotto recipe | Indian style brown rice vegetable risotto | healthy brown rice vegetable risotto | garlic brown rice risotto | with 20 amazing images. E ....
Oats, Vegetable and Brown Rice Khichdi
Recipe# 41019
13 Oct 21

 by Tarla Dalal
oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | with 30 amazing images. oats vegetable and brown rice khichdi recipe |
Healthy Lemon Rice
Recipe# 3584
11 Jan 23

 by Tarla Dalal
healthy lemon rice recipe | quick and easy healthy lemon rice | South Indian style healthy lemon rice | healthy lemon rice side dish | with 15 amazing images. healthy l ....
Soya Chunks Pulao
Recipe# 3585
26 Apr 23

 by Tarla Dalal
soya chunks pulao recipe | soya chunks brown rice pulao | soya chunks vegetable pulao in a pressure cooker | with 30 amazing images. soya chunks pulao recipe is a healthy option made using ....
Vegetable Biryani (1 Tsp Oil )
Recipe# 3580
26 Nov 12

by Tarla Dalal
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
Paneer Mutter Biryani
Recipe# 22148
29 May 21

 by Tarla Dalal
paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas brown rice biryani | with 34 amazing images. Layers of brown rice and spicy paneer mutt ....
Chinese Fried Rice, Diabetic Friendly Recipe
Recipe# 3467
08 Sep 21

 by Tarla Dalal
healthy fried rice recipe | Indo Chinese veg fried rice | easy and healthy fried rice | with step by step photos. healthy fried brown rice with vegetables is an occasional treat which diabe ....
Kabuli Chana Biryani
Recipe# 5297
20 Aug 23

 by Tarla Dalal
kabuli chana biryani recipe | chole biryani | veg chana biryani | healthy chole biryani | baked kabuli chana biryani | with amazing 33 images.
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