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Masoor Dal with Rice recipe
Tarla Dalal
14 January, 2014
Tags
Preparation Time
5 Mins
Cooking Time
30 Mins
Total Time
35 Mins
Makes
4 servings
Ingredients
Main Ingredients
5 tbsp masoor (split red lentil) dal
2 tsp ghee
1 tsp cumin seeds (jeera)
1/4 cup finely chopped onion
1/2 cup chopped cauliflower
2 tbsp carrot cubes
1/4 tsp turmeric powder (haldi)
salt to taste
1/2 cup tomato cubes
1 tbsp chopped coriander (dhania)
For Serving
brown rice (chawal)
Method
Masoor Dal with Rice recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 93 cal |
| Protein | 4.9 g |
| Carbohydrates | 12.2 g |
| Fiber | 2.8 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Sodium | 14.8 mg |
Click here to view Calories for Masoor Dal with Rice
The Nutrient info is complete
Harika
April 14, 2021, 5:14 p.m.
I tried with this Moong dal instead of Masoor dal It''s tasty _x0001F60B_
Tarla Dalal
April 14, 2021, 5:14 p.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Sonal Modi
Aug. 20, 2015, 2:18 p.m.
The combination of dal and rice is very good. Dal is easy to prepare.
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