Nutritional Facts of Muesli with Nuts, Calories in Muesli with Nuts
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Healthy Indian Recipes
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Healthy Indian Recipes
Nutrient values per serving
| Energy | 314 cal |
| Protein | 8.2 g |
| Carbohydrates | 24.9 g |
| Fiber | 5.7 g |
| Fat | 21.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 8.6 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 29.2 mcg |
| Calcium | 40.7 mg |
| Iron | 2.1 mg |
| Magnesium | 98.7 mg |
| Phosphorus | 209.4 mg |
| Sodium | 3.7 mg |
| Potassium | 308.5 mg |
| Zinc | 1.9 mg |
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