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64 bitter gourd recipes


Last Updated : Apr 16,2018




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Dry Karela Subzi
Recipe# 41314
16 Aug 18

 by Tarla Dalal
An exciting mixture of sweetness, tanginess and spiciness makes this Dry Karela Subzi a fabulous treat for your palate. What makes this subzi so enjoyable is the perfect way in which the bitter gourd is prepared – right from marinating in salt, to washing it with water after cooking it on a tava ....
Karela Tikkis, Bitter Gourd Tikki Recipe
Recipe# 22273
10 Aug 18

 by Tarla Dalal
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Combine karela with carrot and low-fat paneer to make these surprisingly delicious tikkis. Serve with ....
Masala Karela
Recipe# 7462
01 Aug 18

 by Tarla Dalal
You will be amazed by how effectively grated cauliflower masks the bitterness of karela, making it a delicacy that even kids would not mind eating. Perked up with onion, coriander and spice powders, Masala Karela is a treat to the taste buds, and a wonder food for your body too, as karela contains a ....
How To Make Karela Juice, Bitter Gourd Juice for Diabetes
Recipe# 42323
26 Jun 18

 by Tarla Dalal
Karela Juice is a boon for those with diabetes, because the high dose of insulin and other anti-diabetic substances in the karela plant help to control blood sugar levels! It is suggested that diabetic people have it first thing in the morning on an ....
Karela Paratha, Bitter Gourd Paratha
Recipe# 41381
11 Apr 18

 by Tarla Dalal
Karela is an ingredient that many people associate with health food or traditional recipes. But, you will be surprised to know that it is a key ingredient in one of Delhi’s popular street foods – the Karela Paratha! The karela is marinated in tamarind water and then sautéed with onions and spice ....
Masala Bharwan Karela
Recipe# 30883
11 Jul 18

 by Tarla Dalal
Masala Bharwan Karela is a Punjabi delicacy that will make even kids fall in love with karela. Here, the karela is first cleaned, slit, coated with salt and allowed to marinate, to eliminate some of the bitterness and to tenderise the vegetable ....
Karela Peel Kadhi
Recipe# 39496
25 Jul 14

 by Tarla Dalal
This unique and flavourful kadhi made of karela peels is a great combination for plain rice as well as khichdi. Although you might worry about the bitterness, you will be surprised to know that when cooked in the typical curd-besan base, the bitterness turns out to be quite pleasant to the palate. P ....
Karela Chips Recipe, Bitter Gourd Snack
Recipe# 42123
27 Sep 17

 by Tarla Dalal
Strong spicy and bitter notes combined with an irresistible crunch make the Karela Chips a total delight to bite into! It is a multi-flavoured treat that kind of tickles and excites your taste buds. It is made by deep-frying spice-coated slices of karela. The karela must be sliced using a slicer ....
Karela Muthias
Recipe# 3511
24 Apr 18

 by Tarla Dalal
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low C ....
Karela Thepla
Recipe# 4208
05 Nov 15

 by Tarla Dalal
The first thing we all can think about karelas is their bitterness. But karela is extremely beneficial for diabetics and one can enjoy it more if you acquire the taste for it. These innovative Karela Thepla make use of the peels of the karela which we usually throw away. Wash and chop the peel ....
Karela and Capsicum Subzi
Recipe# 4311
28 Oct 17

 
by Tarla Dalal
Bitter though it is, karela has a unique taste that transforms it into a delicacy if prepared in the right ways. Here, an innovative combination of bitter gourd, onions and colourful capsicums are sautéed with a traditional tempering, resulting in a flavourful and aromatic subzi that goes well w ....
Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe
Recipe# 8661
15 Jun 12

 by Tarla Dalal
When you want to pamper yourself, serve yourself some sprouts in this exotic, sumptuous way! A class apart from everyday accompaniments, this rich Moong Sprouts Korma combines the goodness of sprouts with the spicy experience of a korma revved up with a rich and flavourful cashew paste, tangy tomato ....
Stuffed Nachni Roti, Healthy Ragi Roti
Recipe# 22275
18 Mar 16

 by Tarla Dalal
These scrumptious rotis are made out of nachni and whole wheat flour, and stuffed with a flavourful vegetable filling. The succulent filling adds softness to the nachni rotis, making them more enjoyable. The combination of karela and cauliflower gives a well-balanced flavour and texture to the stuff ....
Onion and Karela Subzi
Recipe# 7452
24 May 18

 by Tarla Dalal
Wonderfully flavourful, this Onion and Karela Subzi is perked up not just by the pungency of onions, but also by the aroma of roasted sesame seeds and the tanginess of amchur powder. Together, these ingredients complement the bitterness of karela very well, making it not just palatable but quite enj ....
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