Karela Peel Kadhi Recipe
Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
9 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
19 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1/4 cup bitter gourd (karela) peels
- 1 cup curd (dahi)
- 1/4 cup besan (Bengal gram flour)
- 2 tsp oil
- 1 tsp cumin seeds (jeera)
- 1/4 tsp asafoetida (hing)
- 2 tsp finely chopped garlic (lehsun)
- 1/4 cup finely chopped onion
- 1/2 tsp turmeric powder (haldi)
- 1 tsp chilli powder
- 1 tsp coriander-cumin seeds (dhania-jeera) powder
- 1 tsp sugar
- salt to taste
Method
- Combine the curds, besan and 2 cups of water in a deep bowl and whisk well till no lumps remain. Keep aside.
- Heat the oil in a deep pan and add the cumin seeds and asafoetida.
- When the seeds crackle, add the garlic and onions and sauté on a medium flame for 1 minute.
- Add the bitter gourd peels, turmeric powder, chilli powder, coriander-cumin seeds powder and sauté on a medium flame for 1 minute.
- Add the prepared curds-water mixture, sugar and salt, mix well and cook on a medium flame for 5 minutes, while stirring continuously.
- Serve hot.
Karela Peel Kadhi recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 129 Calories |
| Protein | 4.4 g |
| Carbohydrates | 10.8 g |
| Fiber | 1.7 g |
| Fat | 6.3 g |
| Cholesterol | 0 mg |
| Sodium | 17 mg |
Click here to view Calories for Karela Peel Kadhi
The Nutrient info is complete
Mruga D
Feb. 12, 2019, 4:54 a.m.
I tried for my mother who loves karela...and when I tasted...I couldn stop myself from having 1 bowl of kadhi...Simply Delicious!
Muskan
March 23, 2016, 2:47 p.m.
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