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Vegetable and Yoghurt Kadhi recipe
Tarla Dalal
19 September, 2013
Table of Content
Simple kadhi morphs into a wholesome accompaniment with the addition of mixed vegetables.
I have chosen light and common vegetables for the vegetable and yoghurt kadhi but you can experiment with others, depending on what you have on hand. Remember to stir the curds mixture in the beginning, or else it will separate.
Vegetable and Yoghurt Kadhi recipe - How to make Vegetable and Yoghurt Kadhi
Tags
Preparation Time
15 Mins
Cooking Time
12 Mins
Total Time
27 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup chopped and boiled mixed vegetables (carrots , french beans , cauliflower , green peas)
1 cup fresh curd (dahi)
1 1/2 tbsp besan (Bengal gram flour)
1/2 tbsp ghee
1/2 tsp mustard seeds ( rai / sarson)
1/2 tsp cumin seeds (jeera)
1/4 cup finely chopped onion
1/2 tsp chilli powder
1/4 tsp turmeric powder (haldi)
1/4 tsp coriander-cumin seeds (dhania-jeera) powder
salt to taste
For The Garnish
2 tbsp finely chopped coriander (dhania)
Method
- Combine the curds, besan and 1¼ cups of water in a bowl and whisk well till no lumps remain. Keep aside.
- Heat the ghee in a deep non-stick pan and add the mustard seeds and cumin seeds.
- When the seeds crackle, add the onions and sauté on a medium flame for 2 minutes.
- Add the chilli powder, turmeric powder and coriander-cumin seeds powder and sauté on a medium flame for a few seconds.
- Add the curds-besan mixture, mix well and bring to boil. Cook on a slow flame for 7 to 8 minutes, while stirring continuously for at least the first 3 to 4 minutes.
- Add the mixed vegetables and salt, mix well and cook on a medium flame for 1 to 2 minutes.
- Serve hot garnished with coriander.
Vegetable and Yoghurt Kadhi recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 112 cal |
| Protein | 4.4 g |
| Carbohydrates | 9.5 g |
| Fiber | 2.4 g |
| Fat | 5.1 g |
| Cholesterol | 8 mg |
| Sodium | 21.5 mg |
Click here to view Calories for Vegetable and Yoghurt Kadhi
The Nutrient info is complete
Sumedha Rai
Feb. 19, 2013, 9:10 a.m.
Subzi aur dahi wali yeh kadhi ek nayee soch. Banake bhi Dekhi , badiyaa bani. Swadhist aur healthy kadhi!!!
