Nutritional Facts of Vegetable and Yoghurt Kadhi, Calories in Vegetable and Yoghurt Kadhi

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This calorie page has been viewed 17 times

Course
Curry

Course
Easy Curry

Value per serving% Daily Values
Energy112 cal6%
Protein4.4 g8%
Carbohydrates9.5 g3%
Fiber2.4 g10%
Fat5.1 g8%
Cholesterol8 mg2%
VITAMINS
Vitamin A260.2 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C8.2 mg20%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)16.2 mcg8%
MINERALS
Calcium125.3 mg21%
Iron0.8 mg4%
Magnesium25.9 mg7%
Phosphorus145.3 mg24%
Sodium21.5 mg1%
Potassium128 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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