Nutritional Facts of Almond Sheera, Calories in Almond Sheera
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per tbsp
| Energy | 98 cal |
| Protein | 2.1 g |
| Carbohydrates | 8.1 g |
| Fiber | 0.1 g |
| Fat | 6.1 g |
| Cholesterol | 2.3 mg |
| Vitamin A | 31.2 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 0.1 mg |
| Folic Acid | 3.7 mcg |
| Calcium | 46.4 mg |
| Iron | 0.4 mg |
| Magnesium | 29.4 mg |
| Phosphorus | 53.6 mg |
| Sodium | 2.7 mg |
| Potassium | 74.3 mg |
| Zinc | 0.3 mg |
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