Eggless Sponge Cake is high in
is a mineral that makes bones stay strong. Required from kids to adults.
2. Vitamin B1
: Vitamin B1
protects nerves, helps in carbohydrate metabolism, prevents heart diseases and helps produce red blood cells.
Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.
How to burn 276 calories that come from one wedge of Eggless Sponge cake?
Walking (6 kmph) = 1 hr 23 mins
Running (11 kmph) = 28 mins
Cycling (30 kmph) = 37 mins
Swimming (2 kmph) = 47 mins
Note: These values are approximate and calorie burning differs in each individual.