Nutritional Facts of Corn and Rice Croquettes recipe, Party Recipes, Entertaining Recipes Calories in Corn and Rice Croquettes recipe, Party Recipes, Entertaining Recipes
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| Value per croquette | % Daily Values | |
| Energy | 168 kcal | 8% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 19.4 g | 7% |
| Fiber | 0.55 g | 2% |
| Fat | 8.38 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 152.0 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 5.0 mcg | 2% |
| MINERALS | ||
| Calcium | 42.4 mg | 4% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 23.5 mg | 1% |
| Potassium | 58.2 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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