Nutritional Facts of Mint and Masoor Tikki ( Kebabs and Tikkis Recipes) Calories in Mint and Masoor Tikki ( Kebabs and Tikkis Recipes)
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| Value per tikki | % Daily Values | |
| Energy | 93 kcal | 5% |
| Protein | 6.3 g | 10% |
| Carbohydrates | 13.7 g | 5% |
| Fiber | 1.74 g | 6% |
| Fat | 1.45 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 245.4 mcg | 25% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.4 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 8.6 mcg | 3% |
| MINERALS | ||
| Calcium | 105.4 mg | 11% |
| Iron | 1.6 mg | 9% |
| Magnesium | 22.7 mg | 5% |
| Phosphorus | 61.5 mg | 6% |
| Sodium | 30.6 mg | 2% |
| Potassium | 145.6 mg | 4% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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मिन्ट एण्ड मसूर टिक्की के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mint and Masoor Tikki ( Kebabs and Tikkis Recipes) in Hindi)
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