Nutritional Facts of Rava Dhokla, Semolina Dhokla, Suji Dhokla, Calories in Rava Dhokla, Semolina Dhokla, Suji Dhokla
by Tarla Dalal
This calorie page has been viewed 715 times
| Value per serving | % Daily Values |
| Energy | 283 cal | 14% |
| Protein | 6.7 g | 12% |
| Carbohydrates | 40.7 g | 14% |
| Fiber | 0.2 g | 1% |
| Fat | 9.8 g | 15% |
| Cholesterol | 4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 159.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 40.3 mcg | 20% |
| MINERALS | |
|
| Calcium | 67.2 mg | 11% |
| Iron | 0.9 mg | 4% |
| Magnesium | 31.4 mg | 9% |
| Phosphorus | 89.4 mg | 15% |
| Sodium | 16.3 mg | 1% |
| Potassium | 70.3 mg | 1% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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