Calories in Palak Toast Topped With Pizza Sauce And Cheese Recipe
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| Value per toast | % Daily Values | |
| Energy | 150 kcal | 7% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 18.4 g | 7% |
| Fiber | 2.06 g | 7% |
| Fat | 5.08 g | 8% |
| Cholesterol | 9.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 1452.1 mcg | 145% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 19.8 mg | 25% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 41.9 mcg | 14% |
| MINERALS | ||
| Calcium | 119.5 mg | 12% |
| Iron | 1.4 mg | 7% |
| Magnesium | 20.0 mg | 5% |
| Phosphorus | 60.4 mg | 6% |
| Sodium | 155.2 mg | 8% |
| Potassium | 150.8 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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