Moong Sprouts Dapka Kadhi

Moong Sprouts Dapka Kadhi , moong sprouts gives a health boost as well as makes this Gujarati delicacy a tasty treat .

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Serve this gujarati delicacy in any party, and keep that winning smile ready for you will be accosted by one to many compliments! the addition of moong sprouts gives your guests a health boost as well as a tasty treat.

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Moong Sprouts Dapka Kadhi recipe - How to make Moong Sprouts Dapka Kadhi

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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For the dapkas

    For the dapkas
  1. Combine the moong sprouts, green chilies and ginger along with little water and blend in a mixer to a smooth paste.
  2. Transfer to a bowl, add the salt, asafoetida, turmeric powder, coriander, fenugreek leaves and besan and mix well.
  3. Heat the oil in a non-stick pan, add in a little dapka batter at a time using your fingertips to form dumplings and deep-fry till they turn light golden brown in colour from all the sides.
  4. Remove, drain on an absorbent paper and keep aside.

For the kadhi

    For the kadhi
  1. Combine the curds and besan in a bowl, whisk well till smooth.
  2. Add 3 cups water and whisk well till no lumps remain. Keep aside.
  3. Heat the ghee in a kadhai and add the mustard seeds, cumin seeds.
  4. When the seeds crackle, add the fenugreek seeds, cinnamon, cloves, curry leaves and asafoetida, mix well and sauté on a medium flame for 30 seconds.
  5. Add the prepared curds-besan mixture, salt, green chilli paste, mix well and allow it to boil for 2 to 3 minutes, while stirring occasionally.
  6. Add the turmeric powder, mix well and boil again for 3 to 4 minutes, while stirring occasionally.
  7. Add the sugar, mix well and cook on a medium flame for another 1 to 2 minutes. Keep aside.

How to proceed

    How to proceed
  1. Just before serving, bring the kadhi to boil, add the prepared dapkas. Mix gently and simmer for 2 to 3 minutes, while stirring occasionally.
  2. Serve hot garnished with coriander.

Moong Sprouts Dapka Kadhi Video by Tarla Dalal

Nutrient values (Abbrv) per serving
Energy186 cal
Protein8.6 g
Carbohydrates22.4 g
Fiber5.1 g
Fat6 g
Cholesterol6 mg
Sodium23.9 mg

RECIPE SOURCE : Cooking with SproutsBuy this cookbook

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Moong Sprouts Dapka Kadhi
 on 02 Aug 16 08:51 AM

Moong sprouts dapka kadhi.. i just loved this kadhi.. the taste is perfectly balanced.. with dapka was so yumm.. it was a great combination with the kadhi..