Nutritional Facts of Moong Sprouts Dapka Kadhi recipe Calories in Moong Sprouts Dapka Kadhi recipe
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| Value serving | % Daily Values | |
| Energy | 186 kcal | 9% |
| Protein | 8.6 g | 14% |
| Carbohydrates | 22.4 g | 8% |
| Fiber | 5.06 g | 17% |
| Fat | 6.00 g | 10% |
| Cholesterol | 6.0 mg | 2% |
| VITAMINS | ||
| Vitamin A | 209.2 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 3.2 mg | 4% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 123.3 mcg | 41% |
| MINERALS | ||
| Calcium | 112.5 mg | 11% |
| Iron | 1.6 mg | 8% |
| Magnesium | 47.6 mg | 11% |
| Phosphorus | 150.5 mg | 15% |
| Sodium | 23.9 mg | 1% |
| Potassium | 277.4 mg | 8% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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