Nutritional Facts of Karela Bateta Nu Shaak, Calories in Karela Bateta Nu Shaak
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Nutrient values per serving
| Energy | 275 cal |
| Protein | 3.9 g |
| Carbohydrates | 19.2 g |
| Fiber | 4.7 g |
| Fat | 20.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 451.2 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 75.4 mg |
| Folic Acid | 17.1 mcg |
| Calcium | 75 mg |
| Iron | 1.4 mg |
| Magnesium | 74.6 mg |
| Phosphorus | 121.5 mg |
| Sodium | 7.4 mg |
| Potassium | 257.5 mg |
| Zinc | 1.4 mg |
करेला बटाटा नु शाक की कैलोरी, क्या करेला बटाटा नु शाक स्वस्थ है? के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Karela Bateta Nu Shaak in Hindi)
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