Nutritional Facts of dahi aloo recipe | Rajasthani dahi wale aloo | dahi wale aloo ki sabzi | Calories in dahi aloo recipe | Rajasthani dahi wale aloo | dahi wale aloo ki sabzi |
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| Value serving | % Daily Values | |
| Energy | 169 kcal | 8% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 20.3 g | 7% |
| Fiber | 1.75 g | 6% |
| Fat | 6.78 g | 11% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 130.6 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 12.3 mg | 15% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 20.1 mcg | 7% |
| MINERALS | ||
| Calcium | 114.0 mg | 11% |
| Iron | 0.6 mg | 3% |
| Magnesium | 35.1 mg | 8% |
| Phosphorus | 105.0 mg | 11% |
| Sodium | 19.8 mg | 1% |
| Potassium | 242.4 mg | 7% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दही आलू की सब्ज़ी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Dahli Aloo, Rajasthani Dahi Wale Aloo ki Sabzi in Hindi)
ડઅહલઈ આલુ, રઅજઅસથઅનઈ ડઅહઈ વઅલએ આલુ કઈ સબ્જી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Dahli Aloo, Rajasthani Dahi Wale Aloo ki Sabzi in Gujarati)
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