Nutritional Facts of Vegetable Egg Bake, One Meal Dish recipe Calories in Vegetable Egg Bake, One Meal Dish recipe
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| Value serving | % Daily Values | |
| Energy | 258 kcal | 13% |
| Protein | 16.5 g | 27% |
| Carbohydrates | 6.0 g | 2% |
| Fiber | 1.20 g | 4% |
| Fat | 18.48 g | 31% |
| Cholesterol | 29.5 mg | 10% |
| VITAMINS | ||
| Vitamin A | 1549.4 mcg | 155% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 22% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 23.1 mg | 29% |
| Vitamin E | -1.8 mg | -24% |
| Folic Acid (Vitamin B9) | 86.5 mcg | 29% |
| MINERALS | ||
| Calcium | 258.9 mg | 26% |
| Iron | 2.7 mg | 14% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 288.0 mg | 14% |
| Potassium | 156.8 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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