Nutritional Facts of Stuffed Karelas in Makhani Gravy, Calories in Stuffed Karelas in Makhani Gravy
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Nutrient values per serving
Energy | 135 cal |
Protein | 7.7 g |
Carbohydrates | 20.8 g |
Fiber | 6.1 g |
Fat | 2.3 g |
Cholesterol | 0 mg |
Vitamin A | 496.5 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 1.2 mg |
Vitamin C | 86.8 mg |
Folic Acid | 48.4 mcg |
Calcium | 107.7 mg |
Iron | 1.8 mg |
Magnesium | 65.9 mg |
Phosphorus | 85.7 mg |
Sodium | 29.1 mg |
Potassium | 473.2 mg |
Zinc | 0.9 mg |

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