Nutritional Facts of Melon Smoothie, Kharbuja Smoothie recipe Calories in Melon Smoothie, Kharbuja Smoothie recipe
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| Value per big glass | % Daily Values | |
| Energy | 265 kcal | 13% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 48.5 g | 18% |
| Fiber | 2.84 g | 9% |
| Fat | 5.30 g | 9% |
| Cholesterol | 4.8 mg | 2% |
| VITAMINS | ||
| Vitamin A | 2181.2 mcg | 218% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 82.4 mg | 103% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 53.0 mcg | 18% |
| MINERALS | ||
| Calcium | 208.4 mg | 21% |
| Iron | 2.2 mg | 12% |
| Magnesium | 139.2 mg | 32% |
| Phosphorus | 90.0 mg | 9% |
| Sodium | 131.3 mg | 7% |
| Potassium | 427.0 mg | 12% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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મએલઓન સમઓઓથઈએ, કહઅરબઉજઅ સમઓઓથઈએ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Melon Smoothie, Kharbuja Smoothie in Gujarati)
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