Nutritional Facts of Potato Rosti recipe, Indian Microwave Recipes Calories in Potato Rosti recipe, Indian Microwave Recipes
This calorie page has been viewed 1880 times
| Value serving | % Daily Values | |
| Energy | 223 kcal | 11% |
| Protein | 6.8 g | 11% |
| Carbohydrates | 26.6 g | 10% |
| Fiber | 1.83 g | 6% |
| Fat | 10.01 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 269.6 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 20.0 mg | 25% |
| Vitamin E | -1.6 mg | -21% |
| Folic Acid (Vitamin B9) | 18.3 mcg | 6% |
| MINERALS | ||
| Calcium | 183.1 mg | 18% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 61.4 mg | 3% |
| Potassium | 280.6 mg | 8% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Potato Rosti
