Nutritional Facts of chickpea, broccoli and carrot stir fry recipe | chickpea vegetable salad | protein rich Indian chickpea sabzi | Calories in chickpea, broccoli and carrot stir fry recipe | chickpea vegetable salad | protein rich Indian chickpea sabzi |
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| Value serving | % Daily Values | |
| Energy | 189 kcal | 9% |
| Protein | 7.5 g | 12% |
| Carbohydrates | 25.3 g | 9% |
| Fiber | 11.25 g | 37% |
| Fat | 6.54 g | 11% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 878.4 mcg | 88% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 32.5 mg | 41% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 82.5 mcg | 27% |
| MINERALS | ||
| Calcium | 158.7 mg | 16% |
| Iron | 2.6 mg | 13% |
| Magnesium | 81.5 mg | 19% |
| Phosphorus | 226.7 mg | 23% |
| Sodium | 15.9 mg | 1% |
| Potassium | 445.5 mg | 13% |
| Zinc | 1.7 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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