Nutritional Facts of Chinese Rice Topped with Creamy Vegetables ( Chinese Cooking ) recipe Calories in Chinese Rice Topped with Creamy Vegetables ( Chinese Cooking ) recipe
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Value serving | % Daily Values | |
Energy | 120 kcal | 6% |
Protein | 1.7 g | 3% |
Carbohydrates | 7.8 g | 3% |
Fiber | 2.18 g | 7% |
Fat | 8.83 g | 15% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 590.4 mcg | 59% |
Vitamin B1 (Thiamine) | 0.1 mg | 9% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 0.6 mg | 4% |
Vitamin C | 18.9 mg | 24% |
Vitamin E | -0.8 mg | -10% |
Folic Acid (Vitamin B9) | 15.4 mcg | 5% |
MINERALS | ||
Calcium | 65.3 mg | 7% |
Iron | 0.8 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 16.3 mg | 1% |
Potassium | 79.4 mg | 2% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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